When Will Enough Be Enough With Your Weight Loss Talk? [Podcast #060]




The JoLynn Braley Show | End the Binge with JoLynn show

Summary: <br> When exactly will enough be enough when it comes to your ongoing <a title="She Released 37 Years of Food and Weight Struggles" href="https://fearlessfatloss.com/success-stories/she-released-37-years-food-weight-struggles/" target="_blank" rel="noopener noreferrer">food and weight struggles</a>? When will Now be the right time to stop talking about it and actually do it? Actually get all the way to your goal weight, and stay there?<br> <br> How many more years, months, and days must you struggle until you are willing to decide that enough is enough?<br> <br> WARNING: This is Get Real episode number fourteen of <a title="Who Is JoLynn Braley and What Is The JoLynn Braley Show? [Podcast #001]" href="https://fearlessfatloss.com/podcast/001-who-is-jolynn-braley-what-is-jolynn-braley-show/" target="_blank" rel="noopener noreferrer">The JoLynn Braley Show</a> and you will not like it if you are not willing to peel back your layers of denial and Get Real with yourself! (If you never Get REAL with yourself about your ongoing up and down food and weight struggles, you are doomed to keep on struggling. Forever. Don't do this to yourself!!)<br> When Will Enough Be Enough With Your Food and Weight Struggles?<br> In this episode of  <a title="LIKE Our Facebook Page and Be the First to be notified about New Weight Loss Podcasts!" href="http://www.theJoLynnBraleyShow.com" target="_blank" rel="noopener noreferrer">The JoLynn Braley Show</a>  this is Get REAL episode #14 of the show. On a Get REAL episode I help you to.... Get Real with yourself! Why? Because if you don't, you'll continue to create the same results you're getting now. Do you LIKE your results? Are you happy with your body? Do you feel fantastic about food? No fears about weight gain?<br> <br> <br> <br> Ok, then clearly you must learn how to do something radically different. But before you do that, you must Get Real with yourself so that you can make a decision to transform.  <br> <br> Grab pen and paper for this Free Weight Loss Podcast episode of <a title="LIKE Our Facebook Page and Be the First to be notified about New Weight Loss Podcasts!" href="http://www.theJoLynnBraleyShow.com" target="_blank" rel="noopener noreferrer">The JoLynn Braley Show</a>. On each episode of The JoLynn Braley Show you receive questions to ask yourself, which will help you gain clarity about where you are and what you want. You'll get so much out of this <a style="line-height: 1.5em;" title="The JoLynn Braley Show on iTunes" href="https://itunes.apple.com/us/podcast/the-jolynn-braley-show/id591311256">Free iTunes Podcast</a> when you write each question down on paper with pen and then write down your answer.<br> <br> In this week's episode you'll learn:<br> <br> * How OLD your problem with food and weight really is.<br> * Why you must become fit, slender, healthy and sexy on the Inside First if you want to achieve this on the outside without struggle (and keep it!).<br> * Why you are doomed to struggle endlessly with your weight if you never heal the Root of WHY you become overweight in the first place.<br> <br> Let's listen in to this week's episode of <a title="LIKE Us on Facebook and Get a Shout Out on The Show!" href="http://www.thejolynnbraleyshow.com">The JoLynn Braley Show</a> to learn more.  Simply click the play button on the player on this page and you can listen immediately.<br> <br> Keep in mind that when you decide to do <a href="http://theinnerselfdiet.com" target="_blank" rel="noopener noreferrer">the proven steps to get a core, true, weight loss mindset</a>, then you'll be LIVING struggle-free with your weight instead of just learning about it. <a title="Struggle-Free Permanent Weight Loss Success Stories from Graduates of The Inner Self Diet" href="https://fearlessfatloss.com/testimonials-jolynn-braley" target="_blank" rel="noopener noreferrer">Click here</a> to read what the Graduates of The Inner Sel...