Summary: <a href="https://fearlessfatloss.com/weight-loss-discovery-session-jolynn-braley/"></a>What about your commitment to permanent weight loss? In this week's <a href="https://fearlessfatloss.com/category/podcast">FREE Weight Loss Podcast</a> episode of The JoLynn Braley Show, you'll get immediate access to the second episode of JoLynn's exclusive One Thought Shift for Weight Loss, found only on The JoLynn Braley Show (yay!).<br> <br> You'll love the entire One Thought Shift for Weight Loss Series because they are short blasts, delivered in the form of a question in 10 minutes or less. To get the most out of them, start with the first one, <a href="https://fearlessfatloss.com/podcast/one-thought-shift-weight-loss-series-overview/">published here</a> last week! All Good Stuff from the Founder of <a href="http://theinnerselfdiet.com" target="_blank" rel="noopener">The Inner Self Diet</a>â„¢.<br> <br> In this week's episode of The JoLynn Braley Show:<br> <br> * Get the second installment of The One Thought Shift for Weight Loss series, available exclusively on The JoLynn Braley Show<br> * Ask yourself the powerful question you'll get in this exclusive episode, delivered in 10 minutes or less<br> * UP your personal commitment to permanent weight loss (or just plain MAKE your commitment to permanent weight loss!)<br> <br> Be sure to <a title="Subscribe to The JoLynn Braley Show on iTunes!" href="https://itunes.apple.com/us/podcast/the-jolynn-braley-show/id591311256">subscribe on iTunes</a> to The JoLynn Braley Show and get immediate access to each new episode on Thursday. <a title="LIKE The JoLynn Braley Show on Facebook and get a Shout Out on the show!" href="http://www.thejolynnbraleyshow.com" target="_blank" rel="noopener noreferrer">Click Here</a> and LIKE our <a title="LIKE The JoLynn Braley Show on Facebook and get a Shout Out on the show!" href="http://www.thejolynnbraleyshow.com" target="_blank" rel="noopener noreferrer">Facebook Page</a> and get a "shout out" on the show!<br> <br> If you don't have an iTunes account yet, you can easily <a title="Free iTunes account signup!" href="https://www.apple.com/itunes/download/" target="_blank" rel="noopener noreferrer">click here and sign up</a> FREE.<br> <br> <br> <a style="color: #ff00ff;" title="Subscribe to The JoLynn Braley Show on iTunes and Get Immediate Access Each Week!" href="https://itunes.apple.com/us/podcast/the-jolynn-braley-show/id591311256" target="_blank" rel="nofollow noopener noreferrer">Click Here to Subscribe to The JoLynn Braley Show on iTunes</a><br> <a href="http://www.thejolynnbraleyshow.com/" target="_blank" rel="noopener noreferrer">Click Here, LIKE The JoLynn Braley Show's Facebook Page and get a Shout Out from JoLynn on the show</a><br> <br> About Your Commitment to Permanent Weight Loss... [Podcast #064]<br> <br> Tune in for next week's episode: What Exactly ARE You Committed To?<br> If you're like any of the <a href="https://www.cdc.gov/obesity/data/adult.html" target="_blank" rel="noopener">one third of adults in the USA who are Obese or Overweight</a> (oh my gosh, crazy, isn't it!!) who are out there struggling right now with food addiction, <a href="https://fearlessfatloss.com/weight-loss/5-ways-low-self-esteem-affects-your-weight/">low self-esteem</a>, binge eating, e<a href="https://fearlessfatloss.com/emotional-eating/when-free-emotional-eating-information-isnt-fixing-your-emotional-eating-problem/">motional eating</a>, and yo-yo dieting, then you're committed, but your commitment is to something else - NOT permanent weight loss.<br> <br> Unfortunately you're not going to be able to lose weight and keep it off forever without the right commitment. Tune in for next week's episode of The JoLynn Braley Show if you really DO want to lose weight and keep it off, but when you're really honest with yourself, you know that your commitment is to something besides permanent weight...
