If You’re Not Committed to Permanent Weight Loss What Exactly ARE You Committed To? [Podcast #065]
Summary: <a href="https://fearlessfatloss.com/weight-loss-discovery-session-jolynn-braley/"></a>Hey, this is a great question: If You're Not Committed to Permanent Weight Loss, What Exactly ARE You Committed To?<br> <br> Many are committed to work, above all else, but that commitment comes with the heavy expense of binge eating, stress eating, and obesity, not to mention the healthy complications and diseases that result from the longstanding abuse of food and your body.<br> <br> But then you could say, "Well JoLynn, I HAVE to put my job first. After all, I've gotta make money and support myself!!" and to that I say I agree! However using work as an excuse to avoid <a href="http://theinnerselfdiet.com" target="_blank" rel="noopener">healing your emotional eating</a>, binge eating, and food addiction is only an <a href="https://fearlessfatloss.com/weight-loss/your-weight-loss-excuses-write-em-down-ship-em-out/">excuse</a>.<br> <br> You see, you can be fully committed to your profession AND achieve permanent weight loss. But you must be willing to invest in yourself to heal the root of your out-of-control eating that only gets worse the more you work. (wow, that's a mouthful! But not a mouthful of food, just words...)<br> Or Maybe You're Committed to THIS<br> Maybe you're committed to short term dieting. Hey, millions are doing the Same Thing right now! The problem with that commitment though, is that it won't lead to permanent success with your weight. You already know this though - how long can you stick with that food diet you're trying to do?<br> <br> <br> <br> Exactly - this is why you won't achieve permanent weight loss by staying on that path you're on now.<br> <br> Hey, this isn't even a Get REAL episode of The JoLynn Braley Show this week but you're getting the BONUS of a Get Real moment with yourself here. And hey, it's your life, only you can decide whether or not you'll commit to yourself and believe you deserve permanent weight loss. The good news is that is IS absolutely possible to have. But not without your commitment to achieving it.<br> <br> In this week's episode of The JoLynn Braley Show:<br> <br> * Get the second installment of The One Thought Shift for Weight Loss series, available exclusively on The JoLynn Braley Show<br> * Ask yourself the powerful question you'll get in this exclusive episode, delivered in 10 minutes or less<br> * UP your personal commitment to permanent weight loss (or just plain MAKE your commitment to permanent weight loss!)<br> <br> Be sure to <a title="Subscribe to The JoLynn Braley Show on iTunes!" href="https://itunes.apple.com/us/podcast/the-jolynn-braley-show/id591311256">subscribe on iTunes</a> to The JoLynn Braley Show and get immediate access to each new episode on Thursday. <a title="LIKE The JoLynn Braley Show on Facebook and get a Shout Out on the show!" href="http://www.thejolynnbraleyshow.com" target="_blank" rel="noopener noreferrer">Click Here</a> and LIKE our <a title="LIKE The JoLynn Braley Show on Facebook and get a Shout Out on the show!" href="http://www.thejolynnbraleyshow.com" target="_blank" rel="noopener noreferrer">Facebook Page</a> and get a "shout out" on the show!<br> <br> If you don't have an iTunes account yet, you can easily <a title="Free iTunes account signup!" href="https://www.apple.com/itunes/download/" target="_blank" rel="noopener noreferrer">click here and sign up</a> FREE.<br> <a style="color: #ff00ff;" title="Subscribe to The JoLynn Braley Show on iTunes and Get Immediate Access Each Week!" href="https://itunes.apple.com/us/podcast/the-jolynn-braley-show/id591311256" target="_blank" rel="nofollow noopener noreferrer">Click Here to Subscribe to The JoLynn Braley Show on iTunes</a><br> <a href="http://www.thejolynnbraleyshow.com/" target="_blank" rel="noopener noreferrer">Click Here, LIKE The JoLynn Braley Show's Facebook Page and get a Shout Out from JoLynn on the s...</a>
