Summary: <a href="https://fearlessfatloss.com/weight-loss-discovery-session-jolynn-braley/"></a>Hey, so what's it gonna take? Specifically, what will it take for you to be willing to change your mindset?<br> <br> WHY would you want to change your mindset? Because it's 92.8% of your problem today if you're saying you want to lose weight but you're not doing it. If you're <a href="https://fearlessfatloss.com/desperate-to-lose-weight-but-cant-stop-eating/">still binge eating</a>, emotional eating, living <a href="https://fearlessfatloss.com/food-addiction/fast-food-heroine-and-food-addiction-whats-the-connection/">addicted to food</a> and consistently procrastinating with the "I'll start again <a href="https://fearlessfatloss.com/podcast/new-diet-every-monday/">on Monday</a>" thing that never leads anywhere, then your biggest problem is your own head. How do I know this? Because I've done all of that before and more, and it sure doesn't work! Well, it doesn't work if you want <a href="https://easyfunweightloss.com" target="_blank" rel="noopener">permanent weight loss</a>.<br> <br> A weight loss mindset will set you free but you gotta be willing to go for it. Most especially, you've gotta be willing to do the proven steps to get it. And really, it shouldn't be difficult to see that you need a weight loss mindset. What do I mean? Well.... what are the Results you're getting with your out-of-control eating and overweight problems? Exactly how many more years do you need to keep searching for new food diet tricks until you allow yourself to get <a href="http://theinnerselfdiet.com" target="_blank" rel="noopener">The Real Solution</a> that will set you free?<br> <br> The truth is, we all create our own struggles and weight loss in and of itself is not hard. You just need to follow instructions of a <a href="https://fearlessfatloss.com/testimonials-jolynn-braley">proven system that works</a>. But when you keep doing what you've always done and you keep struggling with your weight and you can't stop binge eating you can't stop emotional eating and you can't get it together with food and your weight.... these are all signs that you do not have a <a href="https://fearlessfatloss.com/is-your-mindset-fit-or-fat">weight loss mindset</a>. Doesn't mean you're "less than" or anything like that. It just means you haven't done what works yet.<br> <br> In this week's episode of The JoLynn Braley Show:<br> <br> In this week's <a href="https://fearlessfatloss.com/category/podcast">FREE Weight Loss Podcast</a> episode of The JoLynn Braley Show, you'll get immediate access to the sixth episode of JoLynn's exclusive One Thought Shift for Weight Loss, found only on The JoLynn Braley Show (yay!).<br> <br> <br> <br> You'll love the entire One Thought Shift for Weight Loss Series because they are short blasts, delivered in the form of a question in 10 minutes or less. To get the most out of them, start with the first one, <a href="https://fearlessfatloss.com/podcast/one-thought-shift-weight-loss-series-overview/">published here.</a> All Good Stuff from the Founder of <a href="http://theinnerselfdiet.com" target="_blank" rel="noopener">The Inner Self Diet</a>â„¢.<br> Listen in now to:<br> <br> * Get the sixth installment of The One Thought Shift for Weight Loss series, found only on The JoLynn Braley Show<br> * Ask yourself the powerful question to help you make a shift, delivered in 10 minutes or less<br> * Take just 10 minutes and devote it to YOU to make the decision that a weight loss mindset is the missing piece you've never gotten (if you had a weight loss mindset already, you wouldn't be reading these words!)<br> <br> Be sure to <a title="Subscribe to The JoLynn Braley Show on iTunes!" href="https://itunes.apple.com/us/podcast/the-jolynn-braley-show/id591311256">subscribe on iTunes</a> to The JoLynn Braley Show and get immediate access to each new episode on Thursday.
