Why Is It So Hard to Get Motivated to Lose Weight? [Podcast #087]




The JoLynn Braley Show | End the Binge with JoLynn show

Summary: <a href="https://fearlessfatloss.com/podcast/why-it-is-so-hard-to-get-motivated-to-lose-weight"></a><br> So you want to lose weight but it feels nearly impossible to Get Motivated to do it, yes?<br> <br> It's not that you don't know how - heck, you know so much about living a healthy lifestyle that you could teach a class on it! Lack of knowledge about how to eat and exercise is not your problem.<br> <br> The problem is that you don't DO it! You have No Motivation to lose weight and if you're being completely honest, you also don't have motivation for several other things you'd like to accomplish in your life!<br> Why Is It So Hard to Get Motivated to Lose Weight?<br> In this episode of  <a title="LIKE Our Facebook Page and Be the First to be notified about New Weight Loss Podcasts!" href="http://www.theJoLynnBraleyShow.com" target="_blank">The JoLynn Braley Show</a>  I'll share one reason with you for why it's so hard for you to get motivated to lose weight. Yes, there are several reasons but this is only one podcast episode and we can only fit so much in to each episode! (We're not doing War and Peace here!)  <br> <br> <br> <br> More than likely, you will not have considered today's reason for why it's so hard to get motivated to lose weight. Instead you focus on what to eat and how to exercise, which IS important, but it's only 10% of the equation. So, this episode of The JoLynn Braley Show will be very enlightening for you!<br> <br> Grab pen and paper for this Free Weight Loss Podcast episode of <a title="LIKE Our Facebook Page and Be the First to be notified about New Weight Loss Podcasts!" href="http://www.theJoLynnBraleyShow.com" target="_blank">The JoLynn Braley Show</a>. On each episode of The JoLynn Braley Show you receive questions to ask yourself, which will help you gain clarity about where you are and what you want. You'll get so much out of this <a style="line-height: 1.5em;" title="The JoLynn Braley Show on iTunes" href="https://itunes.apple.com/us/podcast/the-jolynn-braley-show/id591311256">Free iTunes Podcast</a> when you write each question down on paper with pen and then write down your answer.<br> <br> In this week's episode you'll learn:<br> <br> * Why it's so hard to get motivated to lose weight!<br> * Why what you've been trying to do hasn't been working<br> * The best way to move from the stuck place you are in, over to the healthy place of action you want to be!<br> <br> Let's listen in to this week's episode of <a title="LIKE Us on Facebook and Get a Shout Out on The Show!" href="http://www.thejolynnbraleyshow.com">The JoLynn Braley Show</a> to learn more.  Simply click the play button on the player on this page and you can listen immediately.<br> <br> Keep in mind that when you decide to do <a href="http://theinnerselfdiet.com" target="_blank">the proven steps to get a core, true, weight loss mindset</a>, then you'll be LIVING struggle-free with your weight instead of just learning about it. <a title="Struggle-Free Permanent Weight Loss Success Stories from Graduates of The Inner Self Diet" href="https://fearlessfatloss.com/testimonials-jolynn-braley" target="_blank">Click here</a> to read what the Graduates of The Inner Self Diet have to say about releasing all of their struggles with food and their weight.<br> <br> Listen In Below to The JoLynn Braley Show!<br> Be sure and <a title="Subscribe to The JoLynn Braley Show on iTunes!" href="https://itunes.apple.com/us/podcast/the-jolynn-braley-show/id591311256">subscribe on iTunes</a> to get immediate access to the show each week.  LIKE our <a title="LIKE The JoLynn Braley Show on Facebook and get a Shout Out on the show!" href="http://www.thejolynnbraleyshow.com">Facebook Page</a> and get a "shout out" on the show!<br> <br> If you don't have an iTunes account yet, you can easily <a title="Free iTunes account signup!" href="https://www.apple."></a>