Why I’m Not Making A New Year’s Resolution to Lose Weight [Podcast #105]




The JoLynn Braley Show | End the Binge with JoLynn show

Summary: It's a brand new year and millions are making their New Year's Resolutions to lose weight.<br> <br> But not me!<br> <br> I'm not making a New Year's Resolution to lose weight and I have good reason not to. I've shared why on the newest podcast episode of The JoLynn Braley Show. Listen in using the player below!<br> <br> What about YOU? Have you joined in with the masses to resolve that you're going to lose weight? Have you ever made a New Year's Resolution in the past to lose weight?<br> <br> Here's a great question to ask yourself now, if you answered yes to the above questions: What exactly is different for you today?<br> <br> What exactly has changed at the core of YOU to enable you to stick with your resolution? You see, unless a significant transformation has occurred within you, then unfortunately you stand the greatest chance of flopping out on your New Year's Resolution by at least January 15. Why? Because it's not about the food diet or the resolution, it's about What's On the Inside of YOU that will either make weight loss the very easiest thing for you to do.... or it will rise up and sabotage you again, just like it always does.<br> <br> <br> <br> I don't share this to be a party pooper but instead to bring light to the fact that you CAN make weight loss very very easy to do, once you get yourself in alignment on the inside. But then you wouldn't need to make a New Year's Resolution to lose weight!<br> <br> Listen to today's podcast and I'll explain why I personally am not making and New Year's Resolution to lose weight, and I'll also share what you'll need to do to follow through on yours. It's a very timely show and my wish for you is that you make 2015 the year that you achieve struggle-free weight loss. Struggle-free weight loss is the easiest way to lose weight - there's no more self-sabotage, no more food drama, no more holding yourself back! Weight loss becomes very very simple when you do it differently than you've ever done it before.<br> <br> And really.....if the years of trying to lose weight with New Year's Resolutions had worked, then you wouldn't be making another resolution, would you!<br> Why I'm Not Making A New Year's Resolution to Lose Weight<br> In this episode of  <a title="LIKE Our Facebook Page and Be the First to be notified about New Weight Loss Podcasts!" href="http://www.theJoLynnBraleyShow.com" target="_blank">The JoLynn Braley Show</a>  I'll share with you why I'm not making a resolution to lose weight for New Year's and what this really means to me. But of course, if you've made a New Year's resolution to lose weight then I suggest that you stick with it and make 2015 YOUR year to shine!<br> <br> Grab pen and paper for this Free Weight Loss Podcast episode of <a title="LIKE Our Facebook Page and Be the First to be notified about New Weight Loss Podcasts!" href="http://www.theJoLynnBraleyShow.com" target="_blank">The JoLynn Braley Show</a>. On each episode of The JoLynn Braley Show you receive questions to ask yourself, which will help you gain clarity about where you are and what you want. You'll get so much out of this <a style="line-height: 1.5em;" title="The JoLynn Braley Show on iTunes" href="https://itunes.apple.com/us/podcast/the-jolynn-braley-show/id591311256">Free iTunes Podcast</a> when you write each question down on paper with pen and then write down your answer.<br> <br> In this week's episode you'll learn:<br> <br> * Why I'm NOT making a New Year's Resolution to Lose Weight<br> * That it IS possible to make your New Year's Resolution stick, if you're making one (register for my <a title="Register now for our FREE Telecall to Make Your New Year's Resolution STICK!" href="https://fearlessfatloss.com/free-weight-loss-telecall/">FREE Live Event</a> about this exact topic!)<br> * What needs to change in YOU so that you can make weight loss super easy to DO<br>