The Top 3 Reasons 99% Cannot Keep Their New Year’s Resolution to Lose Weight [Podcast #106]




The JoLynn Braley Show | End the Binge with JoLynn show

Summary: Did you make a New Year's Resolution to lose weight?<br> <br> Do you want to KEEP your resolution to lose weight? Then listen to today's podcast and Don't Do the 3 things I'll tell you about!<br> <br> Sadly, almost all who make a New Year's resolution to lose weight have already quit by January 15 at the latest. It's just too hard to go from an overeating lifestyle to a dead turn-around to healthy eating, and keep it going.<br> <br> Unless, you have healed the Root of why you became an overeater in the first place. Once you do that, you won't even need to make a New Year's Resolution to lose weight!<br> <br>  <br> The Top 3 Reasons 99% Cannot Stick With Their New Year's Resolution to Lose Weight<br> <br> <br> In this episode of  <a title="LIKE Our Facebook Page and Be the First to be notified about New Weight Loss Podcasts!" href="http://www.theJoLynnBraleyShow.com" target="_blank">The JoLynn Braley Show</a>  I'll share with you the top 3 reasons that 99 percent of people who make a New Year's Resolution to lose weight cannot stick with it. Make sure that you don't do these things if you want to KEEP your resolution to lose weight!<br> <br> Grab pen and paper for this Free Weight Loss Podcast episode of <a title="LIKE Our Facebook Page and Be the First to be notified about New Weight Loss Podcasts!" href="http://www.theJoLynnBraleyShow.com" target="_blank">The JoLynn Braley Show</a>. On each episode of The JoLynn Braley Show you receive questions to ask yourself, which will help you gain clarity about where you are and what you want. You'll get so much out of this <a style="line-height: 1.5em;" title="The JoLynn Braley Show on iTunes" href="https://itunes.apple.com/us/podcast/the-jolynn-braley-show/id591311256">Free iTunes Podcast</a> when you write each question down on paper with pen and then write down your answer.<br> <br> In this week's episode you'll learn:<br> <br> * The top 3 reasons why 99% cannot keep their New Year's Resolution to lose weight<br> * Why it's imperative that you do the opposite!<br> * What really makes weight loss the easiest thing to DO<br> * Important questions to ask yourself and answer so bring pen on paper<br> <br> Let's listen in to this week's episode of <a title="LIKE Us on Facebook and Get a Shout Out on The Show!" href="http://www.thejolynnbraleyshow.com">The JoLynn Braley Show</a> to learn more.  Simply click the play button on the player on this page and you can listen immediately.<br> <br> Keep in mind that when you decide to do <a href="http://theinnerselfdiet.com" target="_blank">the proven steps to get a core, true, weight loss mindset</a>, then you'll be LIVING struggle-free with your weight instead of just learning about it. <a title="Struggle-Free Permanent Weight Loss Success Stories from Graduates of The Inner Self Diet" href="https://fearlessfatloss.com/testimonials-jolynn-braley" target="_blank">Click here</a> to read what the Graduates of The Inner Self Diet have to say about releasing all of their struggles with food and their weight.<br> <br> Listen In Below to The JoLynn Braley Show!<br> Be sure and <a title="Subscribe to The JoLynn Braley Show on iTunes!" href="https://itunes.apple.com/us/podcast/the-jolynn-braley-show/id591311256">subscribe on iTunes</a> to get immediate access to the show each week.  LIKE our <a title="LIKE The JoLynn Braley Show on Facebook and get a Shout Out on the show!" href="http://www.thejolynnbraleyshow.com">Facebook Page</a> and get a "shout out" on the show!<br> <br> If you don't have an iTunes account yet, you can easily <a title="Free iTunes account signup!" href="https://www.apple.com/itunes/download/" target="_blank">sign up for one now</a>, it's free!<br>  <br> <a title="Subscribe to The JoLynn Braley Show on iTunes and Get Immediate Access Each Week!" href="https://itunes.apple.com/us/podcast/the-jolynn-braley-show/id591311256"></a>