The Top 3 Myths About Weight Loss [Podcast #107]




The JoLynn Braley Show | End the Binge with JoLynn show

Summary: Today we've got the Top 3 Myths about weight loss. Is it possible that there are myths floating around about weight loss? YES!<br> <br> If you keep living under these <a title="Sensa, a.k.a. The Sprinkle Diet – 5 Reasons it Won't Work" href="https://fearlessfatloss.com/diet-reviews/the-sprinkle-diet-5-reasons-it-wont-work/">weight loss myths</a> then you will continue to struggle with food and your weight. That's NOT a fun way to live. Good thing you don't have to live like that. (Hey, my clients don't!)<br> The Top 3 MYTHS About Weight Loss<br> In this episode of  <a title="LIKE Our Facebook Page and Be the First to be notified about New Weight Loss Podcasts!" href="http://www.theJoLynnBraleyShow.com" target="_blank">The JoLynn Braley Show</a>  I'll share with you the top 3 myths about weight loss. These are myths that if you choose to believe them, will make weight loss continue to be a struggle for you. (Don't do that to yourself!)<br> <br> Grab pen and paper for this Free Weight Loss Podcast episode of <a title="LIKE Our Facebook Page and Be the First to be notified about New Weight Loss Podcasts!" href="http://www.theJoLynnBraleyShow.com" target="_blank">The JoLynn Braley Show</a>. On each episode of The JoLynn Braley Show you receive questions to ask yourself, which will help you gain clarity about where you are and what you want. You'll get so much out of this <a style="line-height: 1.5em;" title="The JoLynn Braley Show on iTunes" href="https://itunes.apple.com/us/podcast/the-jolynn-braley-show/id591311256">Free iTunes Podcast</a> when you write each question down on paper with pen and then write down your answer.<br> <br> Get Real Episode Warning: This IS Get Real Episode #25. Don't listen if you're not ready to Get Real with YOU so that you can break free of your limits that stop you from losing weight!<br> <br> <br> <br> In this week's episode you'll learn:<br> <br> * The top 3 myths about weight loss that you need to BREAK from your mind so that you can make weight loss easy<br> * What you need to Get REAL with yourself about, so that you can get the Results you desire in your body, and life<br> * What really makes weight loss the easiest thing to DO<br> * Important questions to ask yourself and answer so bring pen on paper<br> <br> Let's listen in to this week's episode of <a title="LIKE Us on Facebook and Get a Shout Out on The Show!" href="http://www.thejolynnbraleyshow.com">The JoLynn Braley Show</a> to learn more.  Simply click the play button on the player on this page and you can listen immediately.<br> <br> Keep in mind that when you decide to do <a href="http://theinnerselfdiet.com" target="_blank">the proven steps to get a core, true, weight loss mindset</a>, then you'll be LIVING struggle-free with your weight instead of just learning about it. <a title="Struggle-Free Permanent Weight Loss Success Stories from Graduates of The Inner Self Diet" href="https://fearlessfatloss.com/testimonials-jolynn-braley" target="_blank">Click here</a> to read what the Graduates of The Inner Self Diet have to say about releasing all of their struggles with food and their weight.<br> <br> Listen In Below to The JoLynn Braley Show!<br> Be sure and <a title="Subscribe to The JoLynn Braley Show on iTunes!" href="https://itunes.apple.com/us/podcast/the-jolynn-braley-show/id591311256">subscribe on iTunes</a> to get immediate access to the show each week.  LIKE our <a title="LIKE The JoLynn Braley Show on Facebook and get a Shout Out on the show!" href="http://www.thejolynnbraleyshow.com">Facebook Page</a> and get a "shout out" on the show!<br> <br> If you don't have an iTunes account yet, you can easily <a title="Free iTunes account signup!" href="https://www.apple.com/itunes/download/" target="_blank">sign up for one now</a>, it's free!<br>  <br> <a title="Subscribe to The JoLynn Braley Show on iTunes and Get Immediate Access Each W..."></a>