Summary: <a href="https://fearlessfatloss.com/weight-loss-discovery-session-jolynn-braley/"></a>If you're struggling with overeating and overweight just like <a href="https://www.cdc.gov/obesity/data/adult.html" target="_blank" rel="noopener">a third of the population</a> in the USA is then you're super smart to be researching the top 3 signs of a 5-star weight loss coach! Here's why that's a smart move: because ya gotta get this stuff handled asap in order to lose weight and keep it off. You know what I mean?<br> <br> If you don't know what I mean, I'm talking about whatever your struggles are with food and your weight that have been holding you back and getting in your way of permanent weight loss.<br> <br> For many, those kinds of challenges are all about <a href="https://fearlessfatloss.com/podcast/why-no-food-diet-has-ever-cured-your-emotional-eating/">emotional eating</a>, food addiction, <a href="https://fearlessfatloss.com/podcast/the-truth-about-secret-binge-eating/">binge eating</a> and yo-yo dieting, but these challenges spread and go even deeper and further than the surface symptoms.This is why it's critical to <a href="http://theinnerselfdiet.com" target="_blank" rel="noopener">heal the root</a> of the real problem so that you can finally lose weight and keep it off!<br> The Top 3 Signs of a 5-Star Weight Loss Coach<br> In this week's episode of The JoLynn Braley Show discover the top 3 signs of a 5-star weight loss coach to avoid wasting any time with surface symptom weight loss coaches! After all, the quickest and easiest path to permanent success with your weight is found by fixing the real problem and the real problem is not the food, nor the fat on your body.<br> <br> Achieving permanent weight loss (which requires <a href="http://theinnerselfdiet.com" target="_blank" rel="noopener">healing the root of your disordered eating</a>) hinges on healing what is 92.8% of the problem, and that problem is found only within yourself. This is Good News by the way! Here's why: if the problem were outside of you, then how would you ever get what you want?<br> <br> <br> <br> You wouldn't because you'd be a victim to whatever or whomever was outside of you that was stopping you from losing weight and keeping it off. The good news is that there is no one and no thing outside of YOU that stands in your way of permanent weight loss (yay!!).<br> <br> This can be a bummer for some folks though, because they really don't want to take full and complete bad-ass personal responsibility for themselves. As long as you are willing to take 100% personal responsibility for yourself from this point forward (you cannot do anything about your past actions) then you can win with your weight once and for all. Remember however, that it's your responsibility to get the help you need from a 5-star permanent weight loss coach so that you can get your winning results with your relationship with food, your body, and weight loss as soon as possible.<br> <br> Change what's holding you back and then you'll begin to make struggle-free progress living a <a href="https://fearlessfatloss.com/healthy-lifestyle/what-do-you-want-your-healthy-lifestyle-to-look-like/">healthy lifestyle</a> so that you'll be able to lose weight and keep it off. And that's what you really want, isn't it?<br> <br> In this week's episode of The JoLynn Braley Show:<br> <br> * Get the top 3 signs of a 5-star weight loss coach so that you'll know what to look for to get your emotional eating, binge eating, and yo-yo dieting healed for good!<br> * Discover what life could be like for you if only you get the root of your food and weight struggles healed for good.<br> * Grab pen and paper to get the most out of this completely free weight loss podcast - write each question pen on paper followed by your answer to each! Simply pause the podcast if you need more time.<br> <br>
