Summary: <a href="https://fearlessfatloss.com/weight-loss-discovery-session-jolynn-braley/"></a>Do you ever feel like your weight is controlling your life?<br> <br> Maybe you feel like your "weight is killing you". That it's all consuming.<br> <br> Or maybe you've been so focused on the scale, <a title="The Dangers of Weighing Yourself Daily [Podcast #112]" href="https://fearlessfatloss.com/podcast/the-dangers-of-weighing-yourself-daily/">weighing yourself daily</a> and so obsessed with your weight for so many years now, that you don't know any other way.<br> <br> Maybe it even feels scary to imagine your life without this <a title="The Danger of Scale Obsession" href="https://fearlessfatloss.com/healthy-lifestyle/the-danger-of-scale-obsession/">obsession</a>. What would you DO if you were totally free of your overweight? What if you could completely end your emotional eating? What about your binge eating? What if that behavior were completely gone? Would you miss it?<br> <br> Maybe you would! If you've been living with it for so long, and it's become comfortable, then no matter how painful it is, maybe you want to stick with the struggle.<br> <br> Yes, the comfort zone is very powerful and familiar and it will Keep You Stuck if you allow it to. But the good news is that you really don't have to stay there! It just takes a decision to learn how to do something radically different in your life so that you can get radically different results. My coaching clients do it when I coach them through the proven steps of The Inner Self Diet so if they can break free, so can you!<br> <br> <br> 3 Signs Your Weight Is Controlling Your Life<br> In this episode of <a title="LIKE Our Facebook Page and Be the First to be notified about New Weight Loss Podcasts!" href="http://www.theJoLynnBraleyShow.com" target="_blank" rel="noopener">The JoLynn Braley Show</a> I'll share 3 signs to look for that show that your weight is controlling your life. While there's nothing at all wrong with living a healthy lifestyle, especially since a healthy lifestyle is the only "weight loss plan" that works long term, it's another story to be obsessed with your weight and feeling like crap every day because you cannot DO what you say you want to do, which is to lose weight.<br> <br> Just imagine what you life would be like right now if only it were EASY for you to live a healthy lifestyle. This would mean that day-in and day-out, you'd be living healthy and fit without binge eating, emotional eating, food obsessions, and depression about your overweight. Go ahead and listen to today's episode of <a title="LIKE Our Facebook Page and Be the First to be notified about New Weight Loss Podcasts!" href="http://www.theJoLynnBraleyShow.com" target="_blank" rel="noopener">The JoLynn Braley Show</a> to learn more the 3 signs that your weight is controlling your life.<br> <br> Also get out your pen and paper for this Free Weight Loss Podcast episode of <a title="LIKE Our Facebook Page and Be the First to be notified about New Weight Loss Podcasts!" href="http://www.theJoLynnBraleyShow.com" target="_blank" rel="noopener">The JoLynn Braley Show</a> as I'll give questions to write down and then write down your answers to. You'll get so much out of this <a style="line-height: 1.5em;" title="The JoLynn Braley Show on iTunes" href="https://itunes.apple.com/us/podcast/the-jolynn-braley-show/id591311256">Free iTunes Podcast</a> when you write each question down on paper with pen and then write down your answer.<br> <br> In this week's episode you'll learn:<br> <br> * 3 Signs your weight is controlling your life<br> * Why you need to have a Full Life outside of weight loss<br> * What makes it so easy to live a healthy lifestyle (a healthy lifestyle is not about obsession and depression about your weight)<br> <br> Simply click the play button on the player on this page and you can listen immediately and l...
