Wanna Avoid the Fat Trap of The Holiday Season? [Podcast #146]




The JoLynn Braley Show | End the Binge with JoLynn show

Summary: <a href="https://fearlessfatloss.com/weight-loss-discovery-session-jolynn-braley"></a>How peaceful would your relationship with food and your weight be if you  could avoid the fat trap of the holiday season?<br> <br> What if instead of dreading each holiday season, you could instead sail through it without packing on pounds and without feeling fear of overeating?<br> <br> Every year the holiday season comes, you can't stop it, and every year millions overeat and gain 10 to 30 pounds, only to end up making a New Year's Resolution to lose weight, which they quit  within at least 2 weeks.<br> <br> Sound grim? The good news is it doesn't have to be this way!<br> Wanna Avoid the Fat Trap of The Holiday Season? [Podcast #146]<br> Get pen and paper ready for this brand new episode of <a title="LIKE Our Facebook Page and Be the First to be notified about New Weight Loss Podcasts!" href="http://www.theJoLynnBraleyShow.com" target="_blank">The JoLynn Braley Show</a>. Don't cheat yourself by only listening to this hot weight loss podcast. Why not take full advantage of this free weight loss podcast and get all that you can get out of it? The way to do this is by writing pen on paper the simple questions I offer you on this weight loss podcast, followed by your answers.  You'll get so much more out of this <a title="The JoLynn Braley Show on iTunes" href="https://itunes.apple.com/us/podcast/the-jolynn-braley-show/id591311256">Free iTunes Podcast</a> when you write each question down on paper with pen, followed by writing out your answer.<br> <br> <br> In this week's episode you'll learn:<br> <br> * Who or what is really in control of your weight during the holiday season<br> * Questions to ask yourself and answer yourself to make this holiday season different<br> * One thing to do now to make sure you don't miss out on what's coming up to avoid holiday weight gain<br> <br> Simply click the play button on the player on this page and you can listen in immediately and learn more about avoiding the fat trap of the holiday season.<br> Note: When you take daily, decisive action to get a weight loss mindset (instead of hoping for a weight loss mindset to somehow "happen to you"!) then you'll be experiencing struggle-free weight loss results. Real-world results that include struggle-free weight loss due to the end of your emotional eating, binge eating, food obsessions and yo-yo dieting. How easy would weight loss be if you could finally end the struggle? Click here to gain inspiration from graduates of The Inner Self Diet, the proven, step-by-step, proprietary coaching system to permanent weight loss.<br> Listen In Below to The JoLynn Braley Show!<br> Be sure to  <a title="Subscribe to The JoLynn Braley Show on iTunes!" href="https://itunes.apple.com/us/podcast/the-jolynn-braley-show/id591311256">subscribe on iTunes</a> to The JoLynn Braley Show and get immediate access to each new episode on Thursday. <a title="LIKE The JoLynn Braley Show on Facebook and get a Shout Out on the show!" href="http://www.thejolynnbraleyshow.com" target="_blank">Click Here</a> and  LIKE our <a title="LIKE The JoLynn Braley Show on Facebook and get a Shout Out on the show!" href="http://www.thejolynnbraleyshow.com" target="_blank">Facebook Page</a> and get a "shout out" on the show!<br> <br> If you don't have an iTunes account yet, you can easily <a title="Free iTunes account signup!" href="https://www.apple.com/itunes/download/" target="_blank">click here and sign up</a> for one now, it's completely FREE.<br>  <br> <a title="Subscribe to The JoLynn Braley Show on iTunes and Get Immediate Access Each Week!" href="https://itunes.apple.com/us/podcast/the-jolynn-braley-show/id591311256" target="_blank" rel="nofollow">Subscribe on iTunes</a><br> <a href="https://fearlessfatloss.com/feed/podcast" rel="nofollow">RSS Podcast Feed</a><br> <a href="http://www.thejolynnbraleyshow."></a>