3 Reasons Your Emotional Eating Intensifies During the Holiday Season [Podcast #154]




The JoLynn Braley Show | End the Binge with JoLynn show

Summary: <a href="https://fearlessfatloss.com/weight-loss-discovery-session-jolynn-braley/"></a><br> <br> Have you ever wondered why your emotional eating intensifies during the holiday season?<br> <br> Listen in now to learn more in this week's free weight loss podcast from <a href="http://www.thejolynnbraleyshow.com">The JoLynn Braley Show</a>!<br> <br> In this episode of The JoLynn Braley Show you'll learn:<br> <br> * How the holiday season easily triggers all that is unresolved from your past.<br> * Why emotional eating is the easiest thing for you to do to "deal with" your uncomfortable emotions during the holiday season.<br> * Why the holiday season is even more perilous for emotional eaters who are single and desperately wish to be in a relationship.<br> <br> Grab pen and paper to take full advantage of this free weight loss podcast. <br> <br> <br> <br>  <br> Be sure to <a title="Subscribe to The JoLynn Braley Show on iTunes!" href="https://itunes.apple.com/us/podcast/the-jolynn-braley-show/id591311256">subscribe on iTunes</a> to The JoLynn Braley Show and get immediate access to each new episode on Thursday. <a title="LIKE The JoLynn Braley Show on Facebook and get a Shout Out on the show!" href="http://www.thejolynnbraleyshow.com" target="_blank">Click Here</a> and LIKE our <a title="LIKE The JoLynn Braley Show on Facebook and get a Shout Out on the show!" href="http://www.thejolynnbraleyshow.com" target="_blank">Facebook Page</a> and get a "shout out" on the show!<br> <br> If you don't have an iTunes account yet, you can easily <a title="Free iTunes account signup!" href="https://www.apple.com/itunes/download/" target="_blank">click here and sign up</a> FREE.<br> <a style="color: #ff00ff;" title="Subscribe to The JoLynn Braley Show on iTunes and Get Immediate Access Each Week!" href="https://itunes.apple.com/us/podcast/the-jolynn-braley-show/id591311256" target="_blank" rel="nofollow">Click Here to Subscribe to The JoLynn Braley Show on iTunes</a><br> <a href="http://www.thejolynnbraleyshow.com/" target="_blank">Click Here, LIKE The JoLynn Braley Show's Facebook Page and get a Shout Out from JoLynn on the show</a><br> <br> <br> 3 Reasons Your Emotional Eating Intensifies During the Holiday Season<br> <br> Tune in for next week's episode: 3 Reasons You Didn't Meet Your Weight Loss Goals This Year<br> Next week's episode will be December's Get REAL episode, which means you might not like the episode if you're not willing to be totally honest with yourself and Get REAL. But why in the world would you want to Get Real with yourself? So that you can start to move towards your ideal body, instead of away from it!<br> <br> Keep in mind that if you want to move quickly towards your permanent weight loss goal then the quickest way to do this is with coaching. Make sure you get the right coach who has <a href="https://fearlessfatloss.com/testimonials-jolynn-braley">the results</a> to show for it!<br> <a title="Subscribe to The JoLynn Braley Show on iTunes and Get Immediate Access Each Week!" href="https://itunes.apple.com/us/podcast/the-jolynn-braley-show/id591311256" target="_blank">Subscribe for FREE</a> on iTunes to The JoLynn Braley Show<br> Subscribe to The JoLynn Braley Show in iTunes so that you don't miss any of the Free, weekly episodes as they come out (It's FREE to download iTunes and subscribe to The JoLynn Braley Show – <a href="https://itunes.apple.com/us/podcast/the-jolynn-braley-show/id591311256" target="_blank">Click Here to get started</a>).<br> <br> After you <a href="https://itunes.apple.com/us/podcast/the-jolynn-braley-show/id591311256" target="_blank">subscribe in iTunes</a> please leave the show a TIP in the show's Virtual Tip Jar. This is how you can Tip Us and no money is required!<br> <br> <a href="https://itunes.apple.com/us/podcast/the-jolynn-braley-show/id591311256"></a>How to Tip The JoLyn...