3 Reasons You Didn’t Meet Your Weight Loss Goals This Year [Podcast #155]




The JoLynn Braley Show | End the Binge with JoLynn show

Summary: <a href="https://fearlessfatloss.com/weight-loss-discovery-session-jolynn-braley"></a><br> <br> Ok, so you didn't meet your weight loss goals this year. How do I know? Because you're reading these words!<br> <br> While you're still struggling with overeating and overweight, what if you could change this? What if you aren't doomed to stay stuck on the hamster wheel of yo-yo dieting, deprivation, followed by binge eating, and the endless struggle?<br> <br> What if you could achieve permanent weight loss instead?<br> But First....You've Gotta Get REAL<br> Before you can get to the result of struggle-free permanent weight loss you've gotta Get Real with yourself first. Why? Because your comfort zone is the place that is happy to hold you stuck and overweight forever and your comfort zone will hold you in denial in order to achieve its mission!<br> <br> <br> <br> Your comfort zone's mission is to keep you breathing and surviving. But as we all know, you CAN survive in an obese body - that's NOT the zone of happiness, thriving and fulfillment though. Therefore, to help you Get Real with YOU, I've published episode 155 of The JoLynn Braley Show on iTunes, which is also Get Real episode number 36!<br> <br> WARNING: You will NOT like this newest episode of The JoLynn Braley Show if you want to stay stuck in your comfort zone because in order to achieve permanent weight loss you must leave your comfort zone. Before you can pack up and move to the land of struggle-free permanent weight loss,  you need to Get Real with yourself and where you are now!<br> <br> This episode of The JoLynn Braley Show is Get REAL episode number 36. (Wow, this means we're in the 36th month of The JoLynn Braley Show on iTunes!)<br> 3 Reasons You Didn't Meet Your Weight Loss Goals This Year [Podcast #155]<br> You'll need pen and paper for this excellent year-end episode of <a title="LIKE Our Facebook Page and Be the First to be notified about New Weight Loss Podcasts!" href="http://www.theJoLynnBraleyShow.com" target="_blank">The JoLynn Braley Show</a>. Don't cheat yourself by only listening to this hot weight loss podcast. Take full advantage of the year-end exercise I gave you on this excellent weight loss podcast so that you don't repeat the same mistakes in the new year! You don't want to get to the end of 2016 and STILL  be feeling crappy because you wasted another year without results do you? So don't do that to yourself!<br> <br> You'll also need to pause the podcast to give yourself time to write out the questions and your full answers to each question I give you. Wow, this is amazing value from a FREE weight loss podcast - lucky you!<br> In this episode of The JoLynn Braley Show you'll learn:<br> <br> * 3 reasons you didn't meet your weight loss goals this year<br> * Questions to write down and answer to ensure you don't waste another year without meeting your weight loss goals<br> * What to do if you want to end the struggle now!<br> <br> Simply click the play button on the player on this page to  listen in immediately!<br> <br> Listen In Below to The JoLynn Braley Show!<br> Be sure to  <a title="Subscribe to The JoLynn Braley Show on iTunes!" href="https://itunes.apple.com/us/podcast/the-jolynn-braley-show/id591311256">subscribe on iTunes</a> to The JoLynn Braley Show and get immediate access to each new episode on Thursday. <a title="LIKE The JoLynn Braley Show on Facebook and get a Shout Out on the show!" href="http://www.thejolynnbraleyshow.com" target="_blank">Click Here</a> and  LIKE our <a title="LIKE The JoLynn Braley Show on Facebook and get a Shout Out on the show!" href="http://www.thejolynnbraleyshow.com" target="_blank">Facebook Page</a> and get a "shout out" on the show!<br> <br> If you don't have an iTunes account yet, you can easily <a title="Free iTunes account signup!" href="https://www.apple."></a>