No Ice Cream, No Fun! [Podcast #207]




The JoLynn Braley Show | End the Binge with JoLynn show

Summary: <a href="https://fearlessfatloss.com/weight-loss-discovery-session-jolynn-braley/"></a><br> <br> No ice cream no fun! This is the story I told on this week's free weight loss podcast episode of The JoLynn Braley Show. It's quite interesting because it illustrates the fact that your food cravings are NOT what you think they are! While there is a small amount of physical addiction that can occur, the main reason you're drawn to those foods you want to eat is more than likely not the reason you've thought it is.<br> <br> Listen in now to learn more in this week's free weight loss podcast from  <a href="http://www.thejolynnbraleyshow.com">The JoLynn Braley Show</a>!<br> <br> In this episode of The JoLynn Braley Show you'll learn:<br> <br> * Why you might have been looking in the wrong place for a solution to your food cravings.<br> * What can happen when you learn how to heal the real root of your food and weight problems.<br> * Three powerful questions to ask yourself now to help yourself learn more about where you're at and where you'd like to be!<br> <br> Grab pen and paper to take full advantage of this free weight loss podcast.  <br> <br> <br> Be sure to  <a title="Subscribe to The JoLynn Braley Show on iTunes!" href="https://itunes.apple.com/us/podcast/the-jolynn-braley-show/id591311256">subscribe on iTunes</a> to The JoLynn Braley Show and get immediate access to each new episode on Thursday. <a title="LIKE The JoLynn Braley Show on Facebook and get a Shout Out on the show!" href="http://www.thejolynnbraleyshow.com" target="_blank">Click Here</a> and  LIKE our <a title="LIKE The JoLynn Braley Show on Facebook and get a Shout Out on the show!" href="http://www.thejolynnbraleyshow.com" target="_blank">Facebook Page</a> and get a "shout out" on the show!<br> <br> If you don't have an iTunes account yet, you can easily <a title="Free iTunes account signup!" href="https://www.apple.com/itunes/download/" target="_blank">click here and sign up</a> FREE.<br> <a style="color: #ff00ff;" title="Subscribe to The JoLynn Braley Show on iTunes and Get Immediate Access Each Week!" href="https://itunes.apple.com/us/podcast/the-jolynn-braley-show/id591311256" target="_blank" rel="nofollow">Click Here to Subscribe to The JoLynn Braley Show on iTunes</a><br> <a href="http://www.thejolynnbraleyshow.com/" target="_blank">Click Here, LIKE The JoLynn Braley Show's Facebook Page and get a Shout Out from JoLynn on the show</a><br> <br> <br> No Ice Cream No FUN!<br> <br> Tune in for next week's episode: 3 Mistakes to Avoid If You Want to Lose The Weight You Gained During The Holiday Season<br> Next week's episode will be December's Get REAL episode, which means you might not like the episode if you're not willing to get down and dirty REAL with yourself. Why would you want to Get Real with yourself? So that you can lose the weight you gained during the holiday season.<br> <br> Keep in mind that if you do want to quickly move towards your ideal body then you'll need to get real with yourself, and your results today. Otherwise it's too easy to keep spinning your wheels and continue to create  what you've already got.<br> <a title="Subscribe to The JoLynn Braley Show on iTunes and Get Immediate Access Each Week!" href="https://itunes.apple.com/us/podcast/the-jolynn-braley-show/id591311256" target="_blank">Subscribe for FREE</a> on iTunes to The JoLynn Braley Show<br> Subscribe to The JoLynn Braley Show in iTunes so that you don't miss any of the Free, weekly episodes as they come out (It's FREE to download iTunes and subscribe to The JoLynn Braley Show - <a href="https://itunes.apple.com/us/podcast/the-jolynn-braley-show/id591311256" target="_blank">Click Here to get started</a>).<br> <br> After you <a href="https://itunes.apple.com/us/podcast/the-jolynn-braley-show/id591311256" target="_blank">subscribe in iTunes</a> please leave the show a TIP in the sh...