Summary: <a href="https://fearlessfatloss.com/weight-loss-discovery-session-jolynn-braley/"></a>I totally get it that when you're struggling with <a href="https://fearlessfatloss.com/podcast/not-binge-eating-even-though-beloved-cat-died/" target="_blank" rel="noopener">binge eating</a>, food addiction, <a href="https://fearlessfatloss.com/podcast/just-imagine-really-could-end-your-emotional-eating-this-year/" target="_blank" rel="noopener">emotional eating</a>, overweight and compulsive overeating, that it's super easy to keep telling yourself "I'll change on Monday". Hey, I did that for years! But it didn't get me anywhere except adding on more pounds, more struggle, more frustration, and more pain. So really, you have to reach a point where you ask yourself... "When WILL be the right time to lose weight for good?". An even better question is "When will it be the right time to Get Help to lose weight for good?"!<br> <br> How do you know you need help? Well, just look at your results. The thing is...if you could achieve struggle-free weight loss on your own and keep it off, then why would you be spending your valuable time reading these words on this page? Make sense? Besides that, everyone has blind spots, and since they are blind spots, you cannot see them yourself.<br> <br> So hey, it makes sense why you haven't been able to bust through the struggle on your own, doesn't it. Just because you cannot see your own blind spots! This is why working with the right coach who has the proven system to help you break free of your eating disorders can get you to the other side in the least amount of time possible. That's the work I do with my private coaching clients in <a href="http://theinnerselfdiet.com" target="_blank" rel="noopener">The Inner Self Diet</a> (yay!!).<br> When WILL It Be "The Right Time" to Get Help and Lose Weight For Good?<br> In this week's <a href="https://fearlessfatloss.com/category/podcast">FREE Weight Loss Podcast</a> episode from The JoLynn Braley Show, you're going to get the opportunity to Get REAL with yourself and ask yourself the big bold question of when exactly will it be "the right time"? WARNING: Did you read the words I wrote in the previous sentence? In case you missed it this is Get Real episode #17 of The JoLynn Braley Show and you won't like this episode if you are more committed to your comfort zone of denial that keeps your body fat! Just sayin'.<br> <br> You will never achieve struggle-free permanent weight loss by staying in your comfort zone. Why? Because your comfort zone is where your food and weight struggles thrive. Your comfort zone is not a match to the fit, healthy, strong sexy body you dream of living in. Make sense?<br> <br> <br> <br> In this week's episode of The JoLynn Braley Show discover:<br> <br> * Why it's so important to Get Real with yourself today<br> * The power of this one thing that you cannot avoid no matter what you do<br> * A powerful exercise to do for yourself now to help you get moving towards your ideal body immediately. All you need is pen and paper!<br> <br> Be sure to <a title="Subscribe to The JoLynn Braley Show on iTunes!" href="https://itunes.apple.com/us/podcast/the-jolynn-braley-show/id591311256">subscribe on iTunes</a> to The JoLynn Braley Show and get immediate access to each new episode on Thursday. <a title="LIKE The JoLynn Braley Show on Facebook and get a Shout Out on the show!" href="http://www.thejolynnbraleyshow.com" target="_blank" rel="noopener noreferrer">Click Here</a> and LIKE our <a title="LIKE The JoLynn Braley Show on Facebook and get a Shout Out on the show!" href="http://www.thejolynnbraleyshow.com" target="_blank" rel="noopener noreferrer">Facebook Page</a> and get a "shout out" on the show!<br> <br> If you don't have an iTunes account yet, you can easily <a title="Free iTunes account signup!" href="https://www.apple.com/itunes/download/" target="_blank" rel="noopener nore..."></a>
