Summary: <a href="https://fearlessfatloss.com/weight-loss-discovery-session-jolynn-braley/"></a>If you really want to WIN with your weight then here's what you need to do: Change your Inner Self. If you're like most though, you might think that means "do a cleanse", only because you've been brainwashed by the mainstream diet industry. Hey, I used to be like that too! But a cleanse has nothing to do with winning with your weight. Instead, when you change your <a href="http://theinnerselfdiet.com" target="_blank" rel="noopener">Inner Self</a> to win with your weight, the only kind of "cleanse" this refers to would be a negative thought, limiting belief, emotional habits and mindset cleanse. Now THAT kind of core transformation cleanse is a great idea!<br> <br> Your Inner Self is your mindset, your self-image, your beliefs, your thought patterns, your emotional state.. your Inner Self is your Inner WORLD. It's your fears, worries, and all of your Inner Self Programs you keep running and listening to. The thing is, you've gotta transform your Inner Self to match the body you want on the outside in order for it to be struggle-free to live a healthy lifestyle, drop the fat, and keep it off.<br> <br> If you remain fat on the inside (that's a <a href="https://fearlessfatloss.com/is-your-mindset-fit-or-fat/" target="_blank" rel="noopener">fat mindset</a>) then it doesn't matter how much diet and exercise info you collect, you won't be able to implement it as a healthy lifestyle. It will remain a struggle to stop binge eating, stop obsessing, stop emotional eating, and end your food addiction as long as you do not address your Inner Self and transform it into a fit, healthy, awesome YOU right now.<br> <br> Get the one thought shift in this week's episode of The JoLynn Braley Show!<br> Change Your Inner Self to WIN With Your Weight<br> In this week's <a href="https://fearlessfatloss.com/category/podcast">FREE Weight Loss Podcast</a> episode from The JoLynn Braley Show, grab pen and paper to write down the One Thought Shift delivered in the form of a question, and then write down your answer pen on paper. Don't expect to get the shift by only listening to my podcast! I agree with Tony Robbins who says that you will never learn by just listening.<br> <br> <br> <br> In this week's episode of The JoLynn Braley Show get:<br> <br> * The 9th One Thought Shift for Weight Loss in the exclusive series found only on The JoLynn Braley Show<br> * The opportunity to commit to changing your Inner Self in order to WIN with your weight<br> * A possible boost in your motivation to change your Inner Self to WIN with your weight (if you are WILLING to change)<br> <br> To Listen to the One Thought Shift For Weight Loss <a href="https://fearlessfatloss.com/podcast/one-thought-shift-weight-loss-series-overview/" target="_blank" rel="noopener">Episode #001 click here</a>. If you want to get the most out of the One Thought Shift for Weight Loss Series, go ahead and listen to them in order.<br> Be sure to <a title="Subscribe to The JoLynn Braley Show on iTunes!" href="https://itunes.apple.com/us/podcast/the-jolynn-braley-show/id591311256">subscribe on iTunes</a> to The JoLynn Braley Show and get immediate access to each new episode on Thursday. <a title="LIKE The JoLynn Braley Show on Facebook and get a Shout Out on the show!" href="http://www.thejolynnbraleyshow.com" target="_blank" rel="noopener noreferrer">Click Here</a> and LIKE our <a title="LIKE The JoLynn Braley Show on Facebook and get a Shout Out on the show!" href="http://www.thejolynnbraleyshow.com" target="_blank" rel="noopener noreferrer">Facebook Page</a> and get a "shout out" on the show!<br> <br> If you don't have an iTunes account yet, you can easily <a title="Free iTunes account signup!" href="https://www.apple.com/itunes/download/" target="_blank" rel="noopener noreferrer">click here and sign up</a> FREE.<br>
