Summary: <a href="https://fearlessfatloss.com/weight-loss-discovery-session-jolynn-braley/"></a>Ever wondered why it's so easy to buy into weight loss gimmicks that don't work? Well there's a reason why you've done this (and maybe still doing it) even though there is no weight loss gimmick that will ever give you the results of struggle-free weight loss that lasts. Only doing <a href="http://www.theinnerselfdiet.com" target="_blank" rel="noopener">the Inner Self work</a> will get you that result.<br> <br> I know what it's like to want to believe that you can keep thinking, behaving, eating, and staying sedentary exactly as you are now and somehow still lose weight because of some strange and amazing weight loss gimmick that promises you outstanding results without any work. I've bought into that before and there are <a href="https://www.cdc.gov/obesity/data/adult.html" target="_blank" rel="noopener">millions who are struggling to lose weight</a> at this very moment who are buying into the same claims of easy weight loss without any work. All this does though, is prolong your struggle while holding you in the frustration of <a href="https://fearlessfatloss.com/podcast/not-binge-eating-even-though-beloved-cat-died/" target="_blank" rel="noopener">binge eating</a>, food addiction, <a href="https://fearlessfatloss.com/emotional-eating/when-free-emotional-eating-information-isnt-fixing-your-emotional-eating-problem/" target="_blank" rel="noopener">emotional eating</a> and more. Oh my gosh, I've been there in that struggle, <a href="https://fearlessfatloss.com/podcast/truth-about-fast-fat-loss/" target="_blank" rel="noopener">wasting years</a> of my life, and it's definitely NOT any fun!<br> <br> Listen in to this week's episode of The JoLynn Braley Show if you dare to get real with yourself about those weight loss gimmicks that don't work!<br> WARNING: This 78th episode of The JoLynn Braley Show is Get REAL episode number 18 and you're not going to like this episode if you're not willing to Get REAL with yourself today. The thing is, if you're serious about achieving permanent success with your weight, you're going to have to get real with yourself to start. However if you're more committed to staying in your comfort zone, staying in denial about the real state of your behaviors, your mindset, and your results, then you'll easily keep repeating the binge eating, emotional eating, and overweight living that you're already experiencing. Your comfort zone breeds more and more and more struggle with food and with your weight. That's just how it is.<br> Why It's So Easy to Buy Into Weight Loss Gimmicks That Don't Work<br> In this week's <a href="https://fearlessfatloss.com/category/podcast">FREE Weight Loss Podcast</a> episode from The JoLynn Braley Show, get ready to Get REAL with yourself about those weight loss gimmicks, weight loss tricks, and little pink ponies that never pan out. Grab pen and paper to take full advantage of the self-questioning you'll be offered during the best weight loss podcast available!<br> <br> <br> <br> In this week's episode of The JoLynn Braley Show:<br> <br> * Get REAL with yourself about your ease of hoping, wishing and praying for your weight loss prince to come and wipe away all of your food and weight struggles<br> * Let's Get Real about those weight loss gimmicks that don't work anyway<br> * Get the questions to write down pen on paper and then answer them pen on paper to get the most out of this completely free weight loss podcast from the permanent weight loss coach JoLynn Braley<br> <br> Be sure to <a title="Subscribe to The JoLynn Braley Show on iTunes!" href="https://itunes.apple.com/us/podcast/the-jolynn-braley-show/id591311256">subscribe on iTunes</a> to The JoLynn Braley Show and get immediate access to each new episode on Thursday. <a title="LIKE The JoLynn Braley Show on Facebook and get a Shout Out on the show!" href="http://www."></a>
