Summary: <a href="https://fearlessfatloss.com/weight-loss-discovery-session-jolynn-braley/"></a>Don't you want to WIN at weight loss? If you answered YES then in this week's free weight loss podcast, get the exclusive one thought shift found only on The JoLynn Braley Show. This week learn how to win at weight loss with this one thought shift you'll get in 10 minutes or less (yay!).<br> <br> Grab pen and paper to make the most of this episode which is the 11th in the exclusive one thought shift for weight loss series from The JoLynn Braley Show. To get the most out of the exclusive One Thought Shift for weight loss series, start with the <a href="https://fearlessfatloss.com/podcast/one-thought-shift-weight-loss-series-overview/" target="_blank" rel="noopener">first episode</a> of the series and then listen to them all!<br> Win at Weight Loss with This One Thought Shift!<br> In this week's <a href="https://fearlessfatloss.com/category/podcast">FREE Weight Loss Podcast</a> episode from The JoLynn Braley Show, take advantage of the one thought shift delivered in the form of a question. Write the question pen on paper and then write your answer pen on paper. If you only listen to JoLynn's voice you won't get the shift. The magic is found in putting pen in your hand and writing on paper with that pen the question and your answer.<br> <br> In this week's episode of The JoLynn Braley Show:<br> <br> * Get the 11th one thought shift for weight loss in the exclusive series from The JoLynn Braley Show.<br> * Take a long range view of your weight loss project and drop the "baby time" that most are living with when struggling with overeating, overweight, and instant gratification.<br> * Get the one thought shift delivered in the form of a question to write down pen on paper, and then answer it pen on paper to get the most out of this completely free weight loss podcast from the permanent weight loss coach JoLynn Braley.<br> <br> <br> <br> Be sure to <a title="Subscribe to The JoLynn Braley Show on iTunes!" href="https://itunes.apple.com/us/podcast/the-jolynn-braley-show/id591311256">subscribe on iTunes</a> to The JoLynn Braley Show and get immediate access to each week's new episode each Thursday. <a title="LIKE The JoLynn Braley Show on Facebook and get a Shout Out on the show!" href="http://www.thejolynnbraleyshow.com" target="_blank" rel="noopener noreferrer">Click Here</a> and LIKE our <a title="LIKE The JoLynn Braley Show on Facebook and get a Shout Out on the show!" href="http://www.thejolynnbraleyshow.com" target="_blank" rel="noopener noreferrer">Facebook Page</a> and get a "shout out" on the show!<br> <br> If you don't have an iTunes account yet, you can easily <a title="Free iTunes account signup!" href="https://www.apple.com/itunes/download/" target="_blank" rel="noopener noreferrer">click here and sign up</a> FREE.<br> <a style="color: #ff00ff;" title="Subscribe to The JoLynn Braley Show on iTunes and Get Immediate Access Each Week!" href="https://itunes.apple.com/us/podcast/the-jolynn-braley-show/id591311256" target="_blank" rel="nofollow noopener noreferrer">Click Here to Subscribe to The JoLynn Braley Show on iTunes</a><br> <a href="http://www.thejolynnbraleyshow.com/" target="_blank" rel="noopener noreferrer">Click Here, LIKE The JoLynn Braley Show's Facebook Page and get a Shout Out from JoLynn on the show</a><br> <br> How to Win at Weight Loss with This One Thought Shift! [Podcast #079]<br> <br> Tune in for next week's episode: One Thought Shift for Weight Loss #012<br> Next week get the 12th installment in the exclusive One Thought Shift for Weight Loss series found only on The JoLynn Braley Show! Get a shift in 10 minutes or less, if you choose to. Until next week always remember this: Mindset is 92.8% of the challenge IF you want to lose weight and keep it off.<br> <br> Healthy eating and exercise is only 7.2% of it.
