Summary: <a href="https://fearlessfatloss.com/weight-loss-discovery-session-jolynn-braley/"></a>When you're struggling with <a href="https://fearlessfatloss.com/podcast/not-binge-eating-even-though-beloved-cat-died/" target="_blank" rel="noopener">binge eating</a>, food addiction, <a href="https://fearlessfatloss.com/podcast/just-imagine-really-could-end-your-emotional-eating-this-year/" target="_blank" rel="noopener">emotional eating</a>, and obesity, it's really quite easy to hide behind the fat and stay there forever. I understand! And, the good news is, you do NOT have to stay stuck in that space. There absolutely is a way out but the way out is not another food diet. Food diets are only 7.2% of the solution. 92.8% of the solution (if you want to lose weight and keep it off!) is your <a href="http://www.theinnerselfdiet.com" target="_blank" rel="noopener">Inner Self</a>. Get your Inner Self sorted out and then it will be struggle-free to live a healthy lifestyle. I know this for a fact, I'm living it right now and you'll even get my stats update in this week's episode of The JoLynn Braley Show. I hope what I'm doing personally gives you some inspiration! But first you'll want to get the 5 signs you're hiding behind the fat in this week's new podcast episode, and then decide to do something about it.<br> <br> But hey, if you read what I wrote about your Inner Self being key to losing weight and keeping it off, you might have thought I was referring to your intestines. Nope! Your Inner Self is your inner world: your thought patterns, your limiting beliefs, your self-image, your identity and more, are all segments of your Inner Self Programming. You've really gotta change that programming in order to make it struggle-free to live a healthy lifestyle so that you can lose weight, keep it off, and stop hiding behind the fat.<br> <br> Hey, I really do get it - what it's like to be <a href="http://www.stophidingbehindthefat.com" target="_blank" rel="noopener">hiding behind the fat</a> because I've done it too! But, I made the decision to stop hiding and start doing. Listen in to this week's episode to hear my current stats and maybe this will inspire you to get moving towards your ideal body. Just don't wait because the longer you wait, the easier it is to keep gaining weight. Why? Because your brain makes it very very easy for you to keep living an unhealthy lifestyle since you're already practicing those repetitive behaviors day after day. You're going to have to do something radically different in order to get radically different results and stop hiding behind the fat.<br> 5 Signs You're Hiding Behind The Fat<br> In this week's <a href="https://fearlessfatloss.com/category/podcast">FREE Weight Loss Podcast</a> episode from The JoLynn Braley Show, you'll get the 5 signs you're hiding behind the fat. Get the signs and (hopefully) you'll make the decision to stop hiding and achieve permanent weight loss instead!<br> <br> In this week's episode of The JoLynn Braley Show discover:<br> <br> <br> <br> * The 5 signs you're hiding behind the fat.<br> * Why hiding behind the fat will never give you the weight loss results you want.<br> * Powerful questions to ask yourself with insights into what might be stopping you from losing weight for good.<br> <br> Be sure to <a title="Subscribe to The JoLynn Braley Show on iTunes!" href="https://itunes.apple.com/us/podcast/the-jolynn-braley-show/id591311256">subscribe on iTunes</a> to The JoLynn Braley Show and get immediate access to each new episode on Thursday. <a title="LIKE The JoLynn Braley Show on Facebook and get a Shout Out on the show!" href="http://www.thejolynnbraleyshow.com" target="_blank" rel="noopener noreferrer">Click Here</a> and LIKE our <a title="LIKE The JoLynn Braley Show on Facebook and get a Shout Out on the show!" href="http://www.thejolynnbraleyshow.com" target="_blank" rel="noopener noreferrer">Facebook Page</a> and get ...
