Summary: <a href="https://fearlessfatloss.com/weight-loss-discovery-session-jolynn-braley/"></a>A question that is seldom asked when a dieter decides to do something about their weight is who must you become to lose weight and keep it off. The fact is that you've gotta become the person who matches the body you want to live in if your goal is to lose weight and keep it off. If you want permanent weight loss you'll never achieve it by continuing to BE who you are now. Why not? Because you must embody the qualities and the identity of one who easily lives a healthy lifestyle just because it is who they are. Otherwise you'll just be another dieter who hates dieting and can't wait to "get to the end" so you can go back to eating and living in the way you really want to eat and live.<br> <br> But if living the lifestyle that is filled with processed food, a sedentary lifestyle, and putting yourself at the bottom of the list could work to give you the body of your dreams, then you wouldn't be spending any time reading these words, right?! You have much better things to do! on't you want to WIN at weight loss? If you answered YES then in this week's free weight loss podcast, get the exclusive one thought shift found only on The JoLynn Braley Show. This week learn how to win at weight loss with this one thought shift you'll get in 10 minutes or less (yay!).<br> <br> Grab pen and paper to make the most of this episode which is the 11th in the exclusive one thought shift for weight loss series from The JoLynn Braley Show. To get the most out of the exclusive One Thought Shift for weight loss series, start with the <a href="https://fearlessfatloss.com/podcast/one-thought-shift-weight-loss-series-overview/" target="_blank" rel="noopener">first episode</a> of the series and then listen to them all!<br> WHO Must You Become to Lose Weight and Keep It Off?<br> In this week's <a href="https://fearlessfatloss.com/category/podcast">FREE Weight Loss Podcast</a> episode from The JoLynn Braley Show, take advantage of the one thought shift delivered in the form of a question. Write the question pen on paper and then write your answer pen on paper. If you only listen to JoLynn's voice you won't get the shift. The magic is found in putting pen in your hand and writing on paper with that pen the question and your answer.<br> <br> In this week's episode of The JoLynn Braley Show:<br> <br> <br> <br> * Get the 12th one thought shift for weight loss in the exclusive series from The JoLynn Braley Show.<br> * Write the one thought shift down (delivered in the form of a question) and then answer it for yourself, pen on paper to get the shift!<br> * Make the decision to Go For It and begin moving forward, toward your ideal body now.<br> <br> Be sure to <a title="Subscribe to The JoLynn Braley Show on iTunes!" href="https://itunes.apple.com/us/podcast/the-jolynn-braley-show/id591311256">subscribe on iTunes</a> to The JoLynn Braley Show and get immediate access to each week's new episode each Thursday. <a title="LIKE The JoLynn Braley Show on Facebook and get a Shout Out on the show!" href="http://www.thejolynnbraleyshow.com" target="_blank" rel="noopener noreferrer">Click Here</a> and LIKE our <a title="LIKE The JoLynn Braley Show on Facebook and get a Shout Out on the show!" href="http://www.thejolynnbraleyshow.com" target="_blank" rel="noopener noreferrer">Facebook Page</a> and get a "shout out" on the show!<br> <br> If you don't have an iTunes account yet, you can easily <a title="Free iTunes account signup!" href="https://www.apple.com/itunes/download/" target="_blank" rel="noopener noreferrer">click here and sign up</a> FREE.<br> <a style="color: #ff00ff;" title="Subscribe to The JoLynn Braley Show on iTunes and Get Immediate Access Each Week!" href="https://itunes.apple.com/us/podcast/the-jolynn-braley-show/id591311256" target="_blank" rel="nofollow noopener noreferrer">Click Here to Subscribe to T...</a>
