The ONLY Weight Loss Plan That Works [Podcast #086]




The JoLynn Braley Show | End the Binge with JoLynn show

Summary: <a href="https://fearlessfatloss.com/weight-loss-discovery-session-jolynn-braley/"></a>Are you ready to Get REAL with yourself? If you're not then you won't like this episode of The JoLynn Braley Show! The thing is, if you want to lose weight and keep it off, you're going to have to get real with yourself in order to move out of your comfort zone. Once you do that then you'll be ready to hear about the only weight loss plan that works.<br> <br> However, you've probably already heard about the only weight loss plan that works. You still won't like it though, especially if you're like <a href="https://www.cdc.gov/obesity/data/adult.html" target="_blank" rel="noopener">many millions</a> of folks out there who are hoping for a diet pill to fix their overweight. The big problem with that route is that those kinds of quick fixes won't solve the real problem that caused you to gain weight in the first place.<br> <br> You see, everyone thinks that food is the problem and that the fat on your body is the problem. This is incorrect! The truth is that the fat on your body and your out-of-control eating are only symptoms of the real problem. It's THAT problem, the one that lives within you, that must be healed. The good news is that once you heal your Inner Self then you'll be free of your overeating and overweight. Then your <a href="https://fearlessfatloss.com/podcast/not-binge-eating-even-though-beloved-cat-died/" target="_blank" rel="noopener">binge eating</a>, yo-yo dieting, and <a href="https://fearlessfatloss.com/podcast/just-imagine-really-could-end-your-emotional-eating-this-year/" target="_blank" rel="noopener">emotional eating</a> will be a thing of the past.<br> <br> But you must heal your Inner Self to get these results. No food diet can fix what made your body fat in the first place. THAT problem is what drives you to eat the junk food and overeat. It's THAT problem that is crying out for healing.<br> The ONLY Weight Loss Plan That Works<br> Grab pen and paper and get ready to Get REAL with yourself. Remember, if you are serious about achieving weight loss that lasts, you're going to have to get real with yourself today. You cannot stay in denial, delusion, and magical thinking and expect to achieve <a href="https://fearlessfatloss.com/podcast/3-myths-about-struggle-free-weight-loss/" target="_blank" rel="noopener">struggle-free</a> permanent weight loss that really works.<br> <br> <br> <br> In this week's episode of The JoLynn Braley Show:<br> <br> * Get ready to Get REAL. This won't make you feel comfortable!<br> * Remember that  you've gotta get out of your comfort zone to succeed with your weight.<br> * Hear about my Free eBook which you can grab <a href="https://easyfunweightloss.com" target="_blank" rel="noopener">right here</a> if you don't already have it!<br> <br> Be sure to  <a title="Subscribe to The JoLynn Braley Show on iTunes!" href="https://itunes.apple.com/us/podcast/the-jolynn-braley-show/id591311256">subscribe on iTunes</a> to The JoLynn Braley Show and get immediate access to each new episode on Thursday. <a title="LIKE The JoLynn Braley Show on Facebook and get a Shout Out on the show!" href="http://www.thejolynnbraleyshow.com" target="_blank" rel="noopener noreferrer">Click Here</a> and  LIKE our <a title="LIKE The JoLynn Braley Show on Facebook and get a Shout Out on the show!" href="http://www.thejolynnbraleyshow.com" target="_blank" rel="noopener noreferrer">Facebook Page</a> and get a "shout out" on the show!<br> <br> If you don't have an iTunes account yet, you can easily <a title="Free iTunes account signup!" href="https://www.apple.com/itunes/download/" target="_blank" rel="noopener noreferrer">click here and sign up</a> FREE.<br> <a style="color: #ff00ff;" title="Subscribe to The JoLynn Braley Show on iTunes and Get Immediate Access Each Week!" href="https://itunes.apple.com/us/podcast/the-jolynn-braley-show/id591311256"></a>