![2020 FIT Podcast show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/081/267/small/2020-experience-podcast.jpg)
Summary: This week we discuss Jeremy's experience thus far with a continuous blood glucose monitor. He's utilizing it over the course of 10 days to test different foods, workouts and recovery methods while receiving real-time data on his blood sugar levels so he can take action and make changes. You'll hear a bit about fasting and how after only 24 hours he saw a big change in sugar levels + how pizza (in Jeremy's case) is 'worse' for him than grapes.