007// Focusing on Performance for Fat Loss with Artemis Scantalides, Strength and Conditioning Specialist




The Body Project Podcast show

Summary: Creator of the 'I AM NOT AFRAID TO LIFT' movement, Artemis Scantalides is a wealth of knowledge founded in science and evidence-based practice.  Artemis' vault of knowledge is extensive but she shares every day through all her media channels how you can be your best self through fitness, making her an incredible beacon in the fitness industry.  Find her at https://ironbodybyartemis.com for all things fitness, nutrition and motivation.