Summary: The thought of participating in the Senior Games as an athlete may have not even occurred to you, yet. That doesn't mean it's too late. I’m forever telling clients to get off that scale. They nod and agree. Then the first thing that comes out of their mouths when we talk about status is about either losing a few pound – or gaining a few pounds – or the dreaded plateau. What would shifting your goal to a starting line do for you?
