Summary: <a href="https://images.singletracks.com/blog/wp-content/uploads/2018/04/mtb_endurance.jpg"></a><br> For some of us, endurance training means gearing up for a 6 or 12 hour race or a multi-day stage race. For others, it simply means hanging on at the back of the pack for a 2-hour ride. For everyone, mountain bike endurance looks different, but for anyone who has a goal to get fit, our guest has some great advice for success.<br> Ben Turits runs a coaching business and sports therapy practice called <a href="http://theendurancecollective.com">The Endurance Collective</a>. He coaches the Duke University Cycling team as well as a number of mountain bike athletes including Travis Livermon. Ben is helping Travis prepare for the 2020 Olympics to compete in cross-country mountain biking.<br> In this episode, Ben shares his tips for endurance training, talks about the tools of the trade, and shares his philosophy for coaching elite mountain bike athletes.<br> To connect with Ben and to learn more about the Endurance Collective, go to theendurancecollective.com.<br>
