Singletracks Mountain Bike News show

Singletracks Mountain Bike News

Summary: Tune in to hear the latest mountain bike news and reviews from around the world.

Podcasts:

 Crankworx, Whistler, and the Future of Slopestyle, with Darren Kinnaird | File Type: audio/mpeg | Duration: 47:47

Darren Kinnaird is the general manager for the Crankworx World Tour and a board member of both the Enduro World Series and the Freeride Mountain Bike Association. We ask Darren about how Whistler has changed over the past decade, and how Crankworx has become a part of international mountain bike culture. In this episode we also talk about the possibility of slopestyle mountain biking becoming an Olympic sport, how freeride is getting more women into riding, and additional Crankworx stops in the future. For more information about Crankworx, visit crankworx.com. To get exclusive online retailer coupons and to find deals on your favorite mountain bike products, go to singletracks.com/deals.

 Mountain Biking and Nutrition, with Jenny Corso [Podcast] | File Type: audio/mpeg | Duration: 59:06

Jenny Corso is a cyclist and R&D Scientist who has studied exercise nutrition and physiology through various undergraduate, graduate, and PhD programs. She’s also a licensed USA Cycling coach, and has written many articles for Singletracks on topics including fitness, nutrition, and travel. How is exercise metabolism separate from just everyday metabolism? How are nutritional needs different for athletes? How do you look at studies regarding the health of certain foods, which are often contradictory, and what’s the best way to take this into account when making decisions about what to eat? Is gluten bad for athletes, or people in general? Nutrition and exercise clearly go hand in hand in terms of health. But does one win out over the other in terms of outcomes? Is intermittent fasting good for athletes? Why do you think nutrition is so difficult for many people to get right? Connect with Jenny for coaching and consultation through her website, truphys.com where she delivers objective information on scientific research on nutrition and exercise. Shop for Singletracks hats, jerseys, and stickers at shop.singletracks.com.

 Cam McCaul on Slopestyle Mountain Biking, Injuries, Risk, and Trail Building [Podcast] | File Type: audio/mpeg | Duration: 42:05

Cam McCaul is a legendary slopestyle mountain biker who has helped grow and shape the sport for amost twenty years. He’s won numerous freeride competitions including Crankworx Colorado and the Bearclaw Invitational. He’s also been featured in some of the biggest mountain bike films and is a regular announcer at Red Bull mountain bike competitions. We talk with Cam about the history of freeride, his career, and his newest sponsor, PlusCBD Oil. In addition to sharing his sense of humor and how he looks at risk, Cam also opens up about dealing with bike-related injuries and navigating health insurance choices as a professional mountain biker. We even get his take on building challenging mountain bike trail features. Follow Cam McCaul on Instagram @cammcaul and check out his latest videos on YouTube here: https://www.youtube.com/user/camwmccaul Find deals on mountain bike gear and get exclusive Singletracks coupons at singletracks.com/deals Did we read your podcast review on this show? Send an email to jeff@singletracks.com with your name and address so we can mail you a free Singletracks hat.

 A Mountain Biker’s Guide to Nature [Podcast] | File Type: audio/mpeg | Duration: 42:02

Most, if not all mountain bikers are nature lovers too. For many of us, it’s the main reason we ride off road. This week, we want to share our stoke for nature and perhaps inspire others. How important is the natural aspect of mountain biking to you? Has your interest in nature grown since you started riding? What do you find most interesting on the trail — trees, plants, vistas, rocks, wildlife, or something else? What is your favorite type of ecosystem for mountain biking? What are some places you’ve ridden where the natural beauty surrounding the trail really stands out? What are some natural highlights you’ve experienced on the trail? Do you see any tension between having a love and respect for nature and riding or building trails? Do you think there are ways mountain bikers can be better natural stewards? What do you think about the fight between various recreation groups over land access? Is there at least common ground we can recognize? Sponsored by TripOutside.com which makes finding, comparing, and booking rental gear quick and easy. Review the Singletracks podcast in your podcast app, and if we read your review on an upcoming episode, you win a free Singletracks hat!

 Darcy Wittenburg from Anthill Films on How Mountain Bike Movies Get Made [Podcast] | File Type: audio/mpeg | Duration: 41:26

Darcy Wittenburg is a partner, director, producer, and cinematographer at Anthill films. Anthill has produced some of the most iconic mountain bike films in recent memory, including Return to Earth, Unreal, and Strength in Numbers. I ask Darcy what is it about mountain biking that he finds interesting, and how all the movie pieces of a major film like Return to Earth comes together. We talk about the challenges and the most exciting moments of making a mountain bike movie, and how much risk athletes take to nail their tricks. What are some tricks of the trade? What make a mountain bike film a success? What other projects is Anthill working on this year? Listen in to find out! To learn more, go to Anthillfilms.com. Look for Return to Earth on AppleTV, Google Play, and Amazon.com. Sponsored by TripOutside.com which makes finding, comparing, and booking rental gear quick and easy. Review the Singletracks podcast in your podcast app, and if we read your review on an upcoming episode, you win a free Singletracks hat!

 Sonya Looney Talks Mountain Bike Nutrition, Risk Taking, and Competition | File Type: audio/mpeg | Duration: 41:20

Sonya Looney is a four time, national collegiate 24 hour racing champion, and was crowned the 24 hour world champion in 2015. She’s also notched wins at big endurance races like the Breck Epic (twice), Trans Andes, Brasil Ride, and La Leyenda Del Dorado in Columbia. She hosts her own podcast, called the Sonya Looney Show, where she talks about psychology, nutrition, and physiology. We talk about how Sonya got into mountain biking and how she was able to make time to train for ultra endurance races as a student and later as an engineer working full time. Sonya gives tips for gaining confidence and taking risks, and discusses what she’s learned about nutrition and plant-based diets over the past few years. Sponsored by TripOutside.com which makes finding, comparing, and booking rental gear quick and easy. Review the Singletracks podcast in your podcast app, and if we read your review on an upcoming episode, you win a free Singletracks hat! Subscribe to the Singletracks newsletter: http://bit.ly/2L1dGZ3

 How to Choose a Mountain Bike [Podcast] | File Type: audio/mpeg | Duration: 49:52

In this episode of the Singletracks podcast, we share our experiences and tips for choosing your next (or your first) mountain bike. Where do you start? How do you know when it’s time for a new mountain bike? Is buying a used bike a good idea? Is it better to buy an expensive bike, or a cheap one to upgrade down the line? How do you decide to pull the trigger? Sponsored by TripOutside.com which makes finding, comparing, and booking rental gear quick and easy. Do you have a question or an idea for a podcast topic? Listen to find out how you can get on an upcoming episode! Subscribe to the Singletracks newsletter: http://bit.ly/2L1dGZ3

 Listen: Buying a Mountain Bike, Then Racing it 1000km Across Switzerland | File Type: audio/mpeg | Duration: 38:18

Greg Jacob is a self-described “regular” guy who decided to attempt the Navad 1000, a 621-mile, single-stage mountain bike race across Switzerland with more than 100,000ft. of climbing along the way. He’s here to talk about how he went from basically zero mountain bike experience to completing a grueling race in just a short time. In this episode, Greg shares: His background in terms of fitness and spending time outdoors His inspiration for signing up for the Navad 1000  How he prepared himself for the race. The biggest challenges he faced in his training. What surprised him about mountain biking relative to other sports he’s more familiar with, like road cycling. How turning 40 this year puts him at a disadvantage for adventures like this, but also gives him some advantages. Plans for mountain bike adventures in the future. Subscribe to the Singletracks newsletter: http://bit.ly/2L1dGZ3

 Mental Health Benefits to Mountain Biking [Podcast] | File Type: audio/mpeg | Duration: 37:43

Matt, Gerow, and Jeff talk about the link between mental wellness and mountain biking. Mountain bikers are using the sport to deal with depression, PTSD, learning disabilities, anxiety, seasonal affective disorder, and lack of confidence in inspiring ways, and we look at how this might work. We also discuss some specific programs that use mountain biking to address learning disabilities and improve mental wellness. Subscribe to the Singletracks newsletter: http://bit.ly/2L1dGZ3

 Summer Mountain Bike Reviews: Salsa, Orbea, Yeti, Viathon, Fezzari, Diamondback [Podcast] | File Type: audio/mpeg | Duration: 43:46

Gerow, Matt, and Jeff share updates and impressions from recent and upcoming mountain bike tests, from gravel and XC to trail and enduro bikes. Plus, we preview other bikes we’ll be testing and reviewing later this year.

 Listen: Mountain Bike Strength and Mobility Training with Bike James | File Type: audio/mpeg | Duration: 1:22:35

James Wilson has been helping mountain bikers all around the world get strong and fit since 2005 through his online training programs and podcast. He’s also designed his own flat mountain biking pedal called the Catalyst to help riders improve both power and comfort on the bike. In this episode, we ask James for mountain bike training tips, and talk about why flat pedals are better than clipless for many riders. Connect with James at bikejames.com.

 Listen: Mark Weir Talks Will vs. Skill, Climbing 1M Feet in a Year, and His Almost Heart Attack | File Type: audio/mpeg | Duration: 59:10

Note: This episodes contains language some listeners may find offensive. Mark Weir is a legend in the mountain bike world, having won the Downieville Downhill eight times and making his mark at WTB as a demanding product tester over two decades. He even has a mountain bike tire named after him, the WeirWolf. In this wide-ranging interview, we talk about enduro racing, climbing a million vertical feet in a year, his near heart attack, trail advocacy, and electric bikes. Mark is an entertaining guest who could easily host his own podcast, so you won’t want to miss this one. It’s already one of our favorites! Here are some of the questions we asked. * How is downhill endurance racing different from the more traditional, UCI-style downhill mountain bike racing? * How does enduro racing connect with the ethos established in the early days of mountain biking? * How and when did riders like yourself bring the French enduro race format to the US? Was there a natural transition from races like the Downieville Classic and super-D events to enduro, or was the change more abrupt? * When did you start to see frame geometry and components shift in the enduro direction in the US? * Based on your experience over the years, what’s more important in mountain biking: will or skills? Obviously, you need both, but what’s a good percentage split in your opinion? * Last year you came dangerously close to suffering what’s known as a widowmaker heart attack. Part of your recovery following surgery has involved riding an e-bike. How has that helped you get back into riding and fitness? * One of your many claims to fame is you climbed 1M vertical feet on your bike in a single year. Why did you set this as a goal for yourself? What did it take to make this happen? * Mountain biking has taken you all over the world. What are some of the best trails that stand out in your mind? * You’ve worked closely with WTB for at least a couple decades now. What are some of the projects you’re most proud to have been a part of? Where do you see opportunities for MTB product improvement in the future?

 Listen: Mountain Biking for Beginners – How to Get Started | File Type: audio/mpeg | Duration: 48:54

I was recently a guest on the Curiosityness podcast with Travis DeRose on the topic of getting started in mountain biking. If you’re listening to the Singletracks podcast, chances are you’re already a mountain biker, but you probably have friends and family members who are not (yet). So whether you’re looking for ways to convince your friends to join you, or you know someone who could benefit from this discussion, we hope you find this helpful. In this interview, I talk about trying mountain biking for the first time, trail dos and don’ts, how to shop for a bike, and how to find the best trails to ride.

 Mountain Bike Skills for Descending [Podcast] | File Type: audio/mpeg | Duration: 49:43

Dylan Renn is the lead coach at A Singletrack Mind where he teaches mountain bike skills to riders of all abilities. He’s been gravity racing since 1994 and has served as head coach for a two high school mountain bike teams. In this episode, Dylan shares his tips for descending on a mountain bike. Whether you’re interested in racing downhill or just want to gain some confidence, these are the skills you need.

 Pirate Trails, Mud, and Booby Traps [Podcast] | File Type: audio/mpeg | Duration: 54:38

In this episode of the Singletracks podcast, Gerow, Jeff, and Matt discuss trail advocacy news from the North America and Europe, and share the results from recent trail etiquette surveys. * Riding wet trails * Pirate trails going legit * Who yields: climbers or descenders? * Is skidding still cool? * Trail terrorism * IMBA EU * Mountain bike impact review * New bikes in Wilderness legislation * Natural Resources Management Act

Comments

Login or signup comment.