Summary: Nicole and Annmarie talk about how to cope when you can't run due to illness or injury. They share their tips on how to stay sane and keep active while you recover. Wine featured in this episode: Sterling Vintner's Collection Chardonnay 2006 Mentioned in this episode: How to Hang Up Your Running Shoes: http://thefitfoodiemama.com/hang-running-shoes-dealing-health-issues-without-going-crazy/ https://fitfulfocus.com/4-must-yoga-poses-runners/
