How to Detox Your Body with Real Science (Instead of Pseudoscience) with Dr. Bryan Walsh

Summary: Detoxing. Everywhere we look, we see adverts about the importance of detox and how removing toxins from your body improves health and lowers risk of disease. We are inundated with posts on what foods to eat to detox different parts of the body. There is actually so much information on the internet that it can be really difficult to navigate in all the different tools and identify the ones that can safely detox your body. What is the truth? What is the scientific answer to how to detox your body?