Ep.27 CrossFit Nutrition Myths with Jonny Landels

Summary: We look at all things CrossFit this episode. From it's excellent social atmosphere and it's promotion of healthy eating right through to the dogma that the coaches handbook spouts. Jonny is a great and athlete and excellent coach which makes this a really good and interesting listen. To find Jonny search on social media: Next Step Nutrition To keep up to date with the boys search No Nonsense Nutrition.