Summary: <p>Curious about candida? Dealing with it yourself? This week we talk all about what candida actually is as well as causes, symptoms, and strategies for resolving it. </p> <ul> <li style="font-weight: 400;"><span style="font-weight: 400;">[2:00] Anne’s updates</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">[5:58] Michelle’s updates</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">[12:00] What is candida?</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">[17:17] Candida causes</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">[20:20] Signs and symptoms</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">[29:00] Testing</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">[32:50] About anti-candida protocols</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">[40:00] Supplements</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">[47:55] Other detox protocols</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">[54:04] Meal of the week</span></li> </ul> <p><span style="font-weight: 400;">Links we mentioned in the podcast:</span></p> <ul> <li style="font-weight: 400;"><a href="https://grassfedsalsa.com/paleo-cookie-exchange/"><span style="font-weight: 400;">Paleo cookie exchange e-book</span></a></li> <li style="font-weight: 400;"> <span style="font-weight: 400;">Find more from Anne at</span> <a href="https://grassfedsalsa.com/"><span style="font-weight: 400;">Grassfedsalsa.com</span></a> </li> <li style="font-weight: 400;"> <span style="font-weight: 400;">Find more from Michelle at</span> <a href="http://unboundwellness.com/"><span style="font-weight: 400;">unboundwellness.com</span></a> </li> </ul>
