The Benefits Of Infrared Sauna Use And How To Find The Best Sauna For Your Health with Andrea Duffy

Summary: In this podcast, you'll learn: • What the overall benefits of infrared sauna use are • How using a far infrared sauna is shown to reduce risk of dying • What the difference between cheap brands of saunas are • What types of wood are used in saunas and why that matters • What to watch out for when looking for a sauna