Is Adrenal Fatigue Real? An Analysis of the Science




The Energy Blueprint Podcast show

Summary: This podcast takes a comprehensive, in-depth look at the last 20+ years of research related to the concept of "adrenal fatigue." Is adrenal fatigue real? We'll do a tour de force of every aspect of the research on the link between cortisol and chronic fatigue/burnout to find out whether your adrenals and cortisol levels are really the cause of your chronic fatigue. Be aware, you may be shocked by some of this research.