Summary: Episode 2: Healthy Snacking Topics: self care yin yoga why do we snack? how the food industry creates addictive food who should snack? our favorite snack recipes and where to find them what to look for in a balanced snack healthy snack ideas Is there a question you’d like us to answer on an upcoming episode? Email us at erin@erinholthealth.com Sign up for Erin’s newsletter and grab your free Healthy Snack Guide: http://eepurl.com/8Txef Check out Fueled+Fit - the 21 day nutrition & wellness program that hundreds of people have found success with! http://www.erinholthealth.com/fed-well-fit-3/ Grab the Batch Cooking E-Book here: http://www.erinholthealth.com/products/ Interested in safer beauty? Check it out here: http://www.beautycounter.com/erinholt
