Episode 11: Lunchbox Makeover + Eating Organ Meats




The Funk'tional Nutrition Podcast show

Summary: Nutrition in organ meats Is liver a toxic food? How - and why - to eat liver Lunchbox makeovers Healthy sandwich swaps How to plan and pack lunches Organ Complex pills: http://amzn.to/2zu16KU Liver pills: http://amzn.to/2Ab3jyj Liver recipes: http://www.erinholthealth.com/erin-holt-health-1/2016/10/31/liver-a-true-superfood Shepherd’s Pie Recipe: http://www.erinholthealth.com/erin-holt-health-1/2016/10/31/veggie-loaded-shepherds-pie-paleo-gluten-free-dairy-free-options Healthy kid snacks part 1: http://seacoast.citymomsblog.com/mom/5-truly-healthy-kid-snacks-part-1/ Healthy kid snacks part 2: http://seacoast.citymomsblog.com/food/nutritionists-guide-healthy-kid-snacks/ Nom Nom Paleo lunch box ideas: http://nomnompaleo.com/paleolunchboxes Against All Grain Lunch box ideas: https://againstallgrain.com/2017/08/13/gluten-free-lunchbox-ideas/