![Run Eat Repeat show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/076/180/small/run-eat-repeat.jpg)
Summary: The best way to achieve a goal is to make sure it’s Specific, Measurable, Action based, Realistic and Time Sensitive aka a SMART goal. Today we’re talking about how to set that goal to run faster beyond making it specific (which we talked about in the first Fast Friday episode.) ***Get a FREE How […]