![The Art of Health show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/070/387/small/the-art-of-health-alexander-ja-cortes.jpg)
Summary: In this short podcast, I dissect the foundational pieces of how to apply systems based thinking to the goal of being "jacked and tan". These pieces are -time management -prioritization -measurement and markers Pick up the Achilles Program Here=>https://gum.co/mPdlO