Summary: Jason comes back to Yogaland to answer your questions, specifically: - Is the cue 'flatten your tailbone' correct or outdated? - Why do yoga teachers tell us to flex the foot in Pigeon Pose? How does it protect the knee? - Why is sacroiliac pain such a pain in the a$$? Thank you to all of you who have sent in questions! We have a sequence on the blog for low back pain. Link on the shownotes page: yogalandpodcast.com/episode43/ <p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/yogaland">http://supporter.acast.com/yogaland</a>.</p> <br><hr><p style="color: grey;">See <a style="color: grey;" target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for privacy and opt-out information.</p>
