Summary: We are honored to have an expert with us today to talk about the value of vitamin and mineral supplements in our diet. Denis Collier is a Registered Dietitian, a Certified Exercise Physiologist and has a Masters degree in Kinesiology. The company he founded specializes in helping individuals reach their most valuable goals by integrating nutrition with a physically active lifestyle. Nutrition is often a very confusing topic. There is a ton of information out there, some from reputable sources, some from not so reputable sources. One area in particular that I think people find confusing is the area of vitamin and mineral supplements. There are just so many products out there, and so much information. Denis will help us clear up some of the confusion on this topic and give us the straight information. Denis has a program called The Fitness Phone. The Fitness Phone is a revolutionary way to consistently access the world’s leading health and fitness experts – and you can do it from the comfort of your own home. Feel free to review his website by going to www.thefitnessphone.com. Enjoy the Podcast. I know you receive value from it. To help keep you focused on the activities that produce the results you want, subscribe to The Accountability Coach Blog at www.AccountabilityCoachBlog.com. Invest in the 30-day Self-study Course so you can begin achieving your goals in the time frame you want so you can have the life you want. Get started by going to: http://www.accountabilitycoach.com/bw/30dayStudyCourse.php
