Summary: I cover ALL of the benefits of fasting, the various types of fasts, the different ways to implement them, and the situational questions that arise Support the podcast on patreon at https://www.patreon.com/AlexanderC Check The Obesity Code, by Dr. Fung, http://amzn.to/2kMLHAB The Complete Guide to Fasting,http://amzn.to/2l1LUOV
