Summary: A review of the book: <a href="https://www.amazon.com/Slow-Jogging-Healthy-Science-Based-Natural/dp/1510708316/ref=sr_1_1?ie=UTF8&qid=1472421606&sr=8-1&keywords=slow+jogging">Slow Jogging </a>as well as a diatribe about the future of the podcast. <br> <br> Check out fellow listener's Connie's new book: <a href="https://www.amazon.com/How-Break-Free-Abuse-Stop-ebook/dp/B01KMVQRSU/ref=sr_1_fkmr0_1?ie=UTF8&qid=1472421687&sr=8-1-fkmr0&keywords=how+to+break+free+from+abuse%2C+connie+roush">How to Break Free from Abuse </a><br> <br> You can find me on twitter @dirtdawg50k or send me an email dirtdawg50k@aol.com <br>
