Summary: Preface-The Daily Workout Newsletter is now up and running, check it out to take control of your health http://alexanderjuanantoniocortes.com/daily-workouts-newsletter-sign/ -Women can be the best and worst thing in your life -10 Ways women can ruin you -Focus on the good, not only the bad -Be aware Support this podcast on Patreon>>>https://www.patreon.com/AlexanderC
