![The Art of Health show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/070/387/small/the-art-of-health-alexander-ja-cortes.jpg)
Summary: We’re all going to die, were all going to suffer, somehow someway. The avoidance of discomfort causes more pain than facing fear ever has A bad relationship, or relationships, these are far far worse than no relationship at all, Learn to be lonely for awhile.