![The Art of Health show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/070/387/small/the-art-of-health-alexander-ja-cortes.jpg)
Summary: Are steak and eggs healthy? In this short podcast, we cover the need to view diets in context, examine our own ancestral origins, and breakdown how steak and eggs could be a very healthy component of dieting Support this podcast on Patreon>>>https://www.patreon.com/AlexanderC