![The Art of Health show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/070/387/small/the-art-of-health-alexander-ja-cortes.jpg)
Summary: In this short podcast, I answered a listeners question as to how he can use lifting weights to make himself appear taller. And how depending on how you train, you can also negatively impact your physical appearance Support this podcast on Patreon at https://www.patreon.com/AlexanderC