Summary: This week we welcome three guests to share their advice, expertise and knowledge about all things endurance sports, training and recovery. Wendy Mader from <a href="http://T2Coaching.com" target="_blank">http://T2Coaching.com</a> talks about planning for your first Ironman distance race and post Ironman recovery tips. Professional Triathlete and former college tennis player Kelly Fillnow from <a href="http://fillnowcoaching.com/" target="_blank">http://fillnowcoaching.com/</a> shares her thoughts on racing back to back Ironman 70.3 races.USAT certified coach Trista Francis from <a href="http://www.itzmultisport.com/" target="_blank">ITZMultisport.com</a> discusses race day travel tips. If you or someone you know would like to be a guest on the program, please email us at <a href="mailto:EnduranceHour@gmail.com">EnduranceHour@gmail.com</a>. Connect with the Endurance Hour: <a title="Follow Dave on Twittter" href="https://twitter.com/IMDaveErickson" target="_blank">Click Here </a>-- Follow Dave on Twitter <a href="https://www.instagram.com/imdaveerickson/" target="_blank">Click Here</a> -- Follow Dave on Instagram <a title="Like EMP on FB" href="https://www.facebook.com/pages/Endurance-Hour/353152424704707?ref=stream" target="_blank">Click Here</a> -- Endurance Hour on Facebook Please subscribe to our <a href="https://www.youtube.com/user/SBRVIDS" target="_blank">Endurance Sports & Fitness</a> Youtube Channel for endurance related interviews, race coverage, product reviews and exercise videos. Video Sponsorships, Partnerships, Collaborations and/or Endorsements, contact:<a href="mailto:dave@daveericksonmedia.com">dave@daveericksonmedia.com</a> Become an Endurance Hour show sponsor! (Rates through 2015) Weekly Program sponsorship includes show intro & closing tags. Maximum of two, category exclusive, program sponsors. Per Show: $50 (minimum three months) Run your :15 ad in the weekly show Three spot limit per show each week. Per Show: $15 (minimum three months) This is a <a href="http://www.daveericksonmedia.com/" target="_blank">Dave Erickson Media</a> Production. Please contact Dave at <a href="mailto:dave@daveericksonmedia.com">dave@daveericksonmedia.com</a> if you'd like to hire Dave to help host, co-host, or produce a weekly podcast for you or your business.
