Summary: Topics: 1. What’s new for you from Diane [3:27] 2. Introducing our guest, Dr. Terry Wahls [4:24] How long should I stay strictly on the Wahls Protocol? [15:57] Managing the Wahls Protocol with a busy lifestyle [19:37] What if my doctor isn't ready to listen? [23:35] Ketogenic Wahls Protocol and Hashimoto's [26:44] Dr. Wahls' take on coffee [29:18] How varied should our vegetable choices be? [30:19] Eating large amounts of fiber with Irritable Bowel Disease/Crohn’s/Ulcerative Colitis [37:39] Omega-3 Fatty Acids and Seafood Health Benefits [40:05] 3. An interview from our sponsor: Seafood Sustainability with Randy Hartnell [43:53] Update on Dr. Wahl's research trials [46:42] Dr. Wahls' book updates [59:16]
