#173: All About Nutrition Challenges, Part 1




Balanced Bites: Modern paleo living with Diane Sanfilippo & Liz Wolfe. show

Summary: Topics: 1.  What’s new for you from Diane & Liz [4:16] 2.  Shout Out: Amy Spofford, paleo rap parody[16:30] 3.  This week in the Paleosphere: Kristen Cavallari shouts out Liz Wolfe [18:59] 4. Nutrition Challenges [20:42] 5. Who do nutrition challenges work well for [23:44] 6. Who do nutritional challenges not work well for [28:10] 7. What are some ways I can strategize and not slip into disordered eating [39:57] 8. Diane’s Kitchen tip: Why not to store green apples near other fruits [57:24] 9. Liz’s tip of the week: Baby Making and Beyond [59:55]