#166: The Cod Liver Oil Debate, “Paleoing Harder” and Paleo in College




Balanced Bites: Modern paleo living with Diane Sanfilippo & Liz Wolfe. show

Summary: Topics:  1. What’s new for you from Diane & Liz [5:27] 2. Shout Out: Scott Mills and his 2-Minute Fix [13:54]  3. This week in the Paleosphere: The Fermented Cod Liver Oil Debate [15:51] 4. Listener Questions: Help with eating at college [28:00] Doing everything right, and nothing is working; should I “Paleo harder”? [37:29] What to eat after a stomach bug [48:51] Sensitivity to yeast, avoid fermented foods? [1:00:40] 5. An interview from our sponsor, Vital Choice’s Randy Hartnell: Selenium and methyl mercury [1:02:43] 6. Liz’s skin care tip of the week: Winter skin care [1:04:36] 7. Diane’s Kitchen tip: Slow cooker applesauce [1:07:34]