Summary: 1. Diane’s updates [3:43] 2. Liz’s updates [9:39] 3. Quality of food [14:45] 4. Moderation of paleo treats [26:51] 5. Eating sourdough bread [33:07] 6. Continued belly bloat after changing diet [43:30] 7. A 3-day vegetarian situation [50:49]
