Summary: Millions of everyday cyclists will try to lose winter weight over the next few months. Many will fail in their endeavor because they are trying to lose weight, the wrong way!Here's the 5 steps I take to guarantee my weight loss AND boost performance every spring with some simple changes to my diet and training.REMINDER: I have opened spots for my Premium Membership for the next few days. Includes all workout, training plans downloads and 2 consults. Special Premium Rate, Register Here.
